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TYPES OF OATS
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...- Human urine becomes option for farmers in fertilizer supply crunchFrom chicken muck to human urine-based products and microbial solutions, growers are improvising to maintain crop yields. This shift, while...
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
- Bloating, cramps, poor digestion? Nutritionist shares simple foods that may helpDigestive discomfort like IBS can be frustrating. Nutritionist Lovneet Batra offers solutions for managing Irritable Bowel Syndrome. She hi...
- High Protein Breakfast Options Without Eggs that Keep You Full the Entire MorningTaking in consideration this paper will scrutinize the structural protein breakfast ideas that lack eggs in their composition but are able ...
- Secret behind 56-year-old Bobby Doel's lean physique decoded by Dr Pal: Here's what the 'Animal' actor eats in his diet'Animal' actor Bobby Deol stays fit and maintains a good physique even at the age of 56 which can give a tough competition to younger actor...
- Top heart surgeon with 25+ years of experience shares 4 breakfasts that give 25–30g proteinA US cardiovascular surgeon, Dr. Jeremy London, shared four simple breakfast ideas designed to boost morning protein intake to 25-30 grams....
- Oats, 30 days straight? What would it do to your body, health and gutDiscover how a simple breakfast change can transform your health. Eating oats daily for a month offers steady energy and softer hunger cues...
- 5 foods termed 'healthy' are secretly harming your gut health and hormones, warns medical expertCommon snacks and drinks often labelled healthy may be harming your body. Foods like oat milk, protein bars, and even whole wheat bread can...
- 8 Best Sunscreens for Monsoon that don’t feel stickyTired of greasy sunscreens during the rainy season? Here are 8 best non-sticky sunscreens for monsoon 2025 in India featuring water-light, ...
- 30 overnight oats recipes that make breakfast effortless, healthy, and totally deliciousEatingWell suggests thirty overnight oats recipes for quick breakfasts. Cosmic brownie and banana pecan are some flavors. Berry crumble and...
- Forget ozempic, this natural fibre mimics its effects, aiding dramatic weight loss and blood sugar control, say expertsA new study suggests beta-glucan, a fibre in oats and barley, aids weight loss and blood sugar control. It works similarly to Ozempic by bo...
- Oatmeal might be the breakfast hero we need, but there is a catchOatmeal is rising as a go-to healthy breakfast, praised for its fiber, protein, and heart benefits. But not all oatmeal is equally nutritio...
- ‘Masterchef’ Kunal Kapur shares six mouthwatering oat recipes to feast onOats are widely acknowledged as one of the healthiest grains available. Naturally gluten-free, they are packed with essential vitamins, min...
- 10 healthy breakfast cereals to kickstart your days withIt is no unknown fact that breakfast is considered the most important meal of the day, and choosing the right cereal can set a healthy tone...
- World Hypertension Day: Want to be stress-free? Include these 5 food items in your dietWorld Hypertension Day is observed on May 17, to spread awareness about hypertension and high blood pressure and share tips to keep heart p...
- MP agri varsity develops new varieties of oats, wheat, riceThe Jawaharlal Nehru Krishi Vishwavidyalaya (JNKVV) has developed two varieties each of oats and wheat, one type of rice and three varietie...
- 4 plant-based foods to eat every week and why they're good for youResearch showed that those who ate the most plant foods were less likely to die from any cause over follow-up time periods that varied acro...
- More browns: Whole grain foods like rye, oats or wheat may prevent type 2 diabetesDrinking coffee and avoiding red meat may similarly reduce the risk of type 2 diabetes.
- PepsiCo hopes to revive Quaker with new productsPepsiCo Inc. is hoping to revive its Quaker division with new types of cereal, a reformulation of its instant oatmeal and a new marketing c...
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