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TYPE 2 DIABETES GYM BENEFITS
‘Nobody should be left alone with a strong drug and a printout’: After Ketto, Kunal Kapoor’s next healthcare bet- If you are sitting for over 30 mins at work: A new study warns this everyday office habit increases cancer risk; advises light movement for one hour a day
- Even regular exercise can't beat the damage done by this common daily habit that increases cancer risk, scientists warn
- A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind itA simple, ten-minute walk after meals can significantly boost metabolic health and combat chronic illness, according to researcher Neal K. ...04 Jul, 2026, 12.25 PM IST
- Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...04 Jul, 2026, 09.31 AM IST
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...03 Jul, 2026, 07.28 AM IST
- Energy drinks or sports drinks? : Top neurologist explains the key difference you’re missing and how it affecrs your bodyHyderabad neurologist Dr. Sudhir Kumar clarifies that energy drinks primarily offer caffeine and sugar, not true energy for workouts. He em...03 Jul, 2026, 07.17 AM IST
- India emerges as AI opportunity hub, but UN panel warns of gaps in infrastructure, talent and safeguardsA UN-backed panel's initial report highlights India's AI healthcare successes but warns of a growing 'AI divide'. While India possesses tal...02 Jul, 2026, 10.22 AM IST
- Rs 15,000 monthly investment for 20 years: NPS or mutual funds? Know which may leave you with a bigger retirement corpusRetirement planning often pits National Pension System (NPS) against equity mutual funds. While mutual funds offer flexibility and potentia...01 Jul, 2026, 04.22 PM IST
- 'Cheaper than a gym, but still not selling': Nithin Kamath on why Indians aren't embracing popular weight-loss drugsDespite rising obesity and affordable generic GLP-1 drugs, India lags in adoption. Nithin Kamath highlights patient retention challenges wi...30 Jun, 2026, 07.27 PM IST
- My wife and I declared diabetes in our health insurance policy. Will it cover new illnesses too?ET Wealth Reader's Query: My wife and I have had a floater health insurance policy for over four years. We declared diabetes as a pre-exist...30 Jun, 2026, 01.00 PM IST
- Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...30 Jun, 2026, 09.29 AM IST
- Why do people cry? Understanding the science and psychology behind tearsTears, a natural human response, serve vital physical and emotional functions beyond just sadness. Scientists explain that emotional tears,...29 Jun, 2026, 11.26 AM IST
- Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...28 Jun, 2026, 05.48 PM IST
- Man lists the most useless amenities builders provide, calls amphitheatres the 'king of fake amenities'A viral X video has sparked debate over seemingly impractical amenities offered by Indian residential builders, questioning their value ver...28 Jun, 2026, 04.49 PM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- The emperor's new biomarker? Another wearable for us to evaluateA new wearable biomarker, 'Entropy,' measuring body energy consumption, has stirred the bio-hacking community. While the name is catchy, th...27 Jun, 2026, 11.23 PM IST
- Kiran Mazumdar-Shaw warns against long-term GLP-1 use, urges caution over weight-loss drugs, says 'for those who are not diabetic or clinically obese...'Nithin Kamath questions India's slow adoption of affordable GLP-1 weight-loss drugs, despite rising obesity. He points to challenges like l...27 Jun, 2026, 09.43 PM IST
- Cristiano Ronaldo vs Lionel Messi: Who leads the net worth race in 2026? Inside the billion-dollar rivalryFootball titans Cristiano Ronaldo and Lionel Messi have both entered the billionaire club, showcasing their immense global influence beyond...25 Jun, 2026, 11.58 AM IST
- More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap timeMore sleep means good health? Answer is no. Study says people with diabetes face risk of developing deadly liver disease with rise in nap t...20 Jun, 2026, 03.25 AM IST
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