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SOCIAL MEDIA DETOX
90 days without WhatsApp, 11 hours a week gained: Ankur Warikoo on his 2016 digital detox habit. Here’s how he uses the messaging app nowEntrepreneur Ankur Warikoo shared his disciplined approach to WhatsApp usage, revealing he deleted the app for 90 days in 2016 to reclaim t...- Quote of the day by German-born painter Hans Hofmann: ‘The ability to simplify means to eliminate the unnecessary so…’ Timeless warning about noise, stress and distraction is suddenly going viral among fans of minimalism and modern creativityQuote of the day: Great quotes endure because they express complex human experiences in just a few memorable words. Hans Hofmann’s statemen...
- Archana Puran Singh’s Ayurvedic Routine: No meetha, no maida, dinner by 7, what the 63-year-old actor did during her 15-day wellness resetArchana Puran Singh has shared details of her strict post-Ayurvedic retreat lifestyle after returning from a 15-day wellness programme in B...
- ‘Brain Rot’ is everywhere — here’s why the Internet can’t stop talking about itBrain rot, a new term for mental fatigue, is gaining attention. Excessive online content consumption, especially on social media, is linked...
- Karnataka taps the brakes on screen time with draft policy to curb student mobile addictionThe Karnataka government is taking proactive steps to combat the challenges of excessive digital engagement among students with its newly p...
- Detoxing InstaGratification: With the California verdict, governments will need to move fast against social media addictionA US jury found Meta and Google negligent for platform design causing mental harm. This follows a New Mexico verdict against Meta. Governme...
- 'Detox is marketing': CMC Vellore-trained doctor warns and explains why your beetroot-carrot juice may do more harm than goodFrom Instagram reels to TikTok trends, ‘detox’ juices are hyped as magical health solutions. In reality, your body’s own detox machinery wo...
- ‘Your liver is already doing the job’: Doctor debunks detox diet trend, gives a brutal reality checkGastro surgeon Dr. Anshuman Kaushal, known online as @theangry_doc, debunked the detox diet craze, calling it “starving with style.” In his...
- Eat watermelon daily? Here’s what it really does to your bodyThe "watermelon detox" trend, popularized on social media, involves consuming only watermelon for days, which experts deem unsafe due to th...
- Reverse liver damage naturally: 'Stop wasting money on detox kits,' Doctor reveals 14 powerful vegetables that actually workGastroenterologist Dr. Joseph Salhab dismisses the need for liver detoxes, advocating for a natural approach through specific vegetables. H...
- Malavika Mohanan's surprising habit: No phone scrolling even if feeling boredActress Malavika Mohanan, starring in 'Thangalaan,' limits her social media use during shoots to enhance performance. She experiences brain...
- Taking a break from social media is now fashionably called dopamine detoxThe internet transformed the way we get our dopamine fix by bombarding us with constant notifications that cater to our need for validation...
- Is a social media sabbatical the golden ticket to mental health?Social media use can become excessive and problematic when it interferes with school or work, causes conflict in your relationships or harm...
- Salesforce boss took a '10-day digital-detox trip' after sacking 7,000 employeesThe tech giant recently axed 10 per cent of its workforce to cut costs.
- A week away from social media can help: StudyFor more such web stories click on the ET icon below.
- Stop scrolling, now! Even a week-long social media detox can alleviate signs of depression, anxiety, says studyThe research found that some participants spent 9 hours on social media every day.
- Four ways to take a break from technology and digital detox yourself?If you are planning to take a break from work and perhaps even go on holiday, why not take the opportunity to have a break from technology ...
- Digital detox? With a cryptic text, Arjun Kapoor hints at taking a break from social mediaThe 36-year-old actor is filming some crucial sequences for 'Ek Villain Returns' film.
- Log out: Cutting down on Facebook time can improve well-being, reduce depression symptomsResearchers believe that reducing the amount of time spent on Facebook could be enough to prevent addictive behaviour.
- Digital detox: How to get over social media addictionThe need to check social media often stems from boredom.
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