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SADHGURU HEALTH TIPS
Diljit Dosanjh frequently eats pasta, tangdi kebabs, chocolate. One exercise the actor-singer does everyday can help you burn 20 times more calories than walking- Sadhguru once questioned Alia Bhatt’s 9-hour sleep schedule’s effect on her life. Do experts agree that she may be sleeping too much?
- World Sleep Day 2026: Trouble sleeping? Try this 5-step night ritual for deep, restful sleep
- Sadhguru reveals 1-minute night ritual that naturally cleanses your colon and shields you from serious diseasesSadhguru highlights colon health as key to vitality. Sluggishness and dullness stem from an unclean colon. He recommends castor oil, an anc...20 Oct, 2025, 07.30 PM IST
- Sadhguru’s 30% diet challenge is the secret to better health and looking young. What is it?Sadhguru Jaggi Vasudev suggests the 30% diet challenge, replacing 30% of daily meals with fruits. This can rejuvenate the body, delay aging...05 Apr, 2025, 03.49 PM IST
- After the third Michelin, I spent the year apologising: Celeb chef Heston BlumenthalThe British chef stayed motivated during trying times by listening to Sadhguru's 'reverse engineer' life lessons.25 Jun, 2019, 02.58 PM IST
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