Searched for
RESISTING AGING THROUGH FITNESS
Psychology says people who don't like wearing contact lenses aren't necessarily afraid, they prefer glasses due to a very normal reason- Sadhguru says a 100-year-old food has ‘tremendous’ healing properties, can cure IBS, strengthen immunity
- Your Zodiac Sign as a Taylor Swift Album: What the Stars Say About Your Personality, Love Style & Life Journey
- A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind itA simple, ten-minute walk after meals can significantly boost metabolic health and combat chronic illness, according to researcher Neal K. ...04 Jul, 2026, 12.25 PM IST
- Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...04 Jul, 2026, 09.31 AM IST
- Best Life Advice of the Day By Nelson Mandela: “Do not judge me by my successes, judge me by… — Inspiring lessons on perseverance, failure, strength and why every setback is a comeback by the former President of South Africa known for his fight against apartheid, leadership in ending racial segregation and deep insights into peace and justiceBest Life Advice of the Day by Nelson Mandela: Nelson Mandela’s quote, “Do not judge me by my successes, judge me by how many times I fell ...03 Jul, 2026, 11.37 PM IST
- Quote of the day by Arthur Schopenhauer: 'All truth passes through three stages. First, it is ridiculed. Second, it is...' - German philosopher and The World as Will and Representation writer teaches life lesson on handling rejection, facing criticism and why truth always wins in the endArthur Schopenhauer quote today: German philosopher Arthur Schopenhauer's observation reveals how groundbreaking ideas often face ridicule ...03 Jul, 2026, 11.18 PM IST
- African Proverb of the Day: “No matter how long the log stays in the water, it never becomes a...” — Why does true success require action instead of simply staying close to opportunity? Inspiring and momentous life lessons on turning opportunity into achievement through courage, effort, and perseveranceAfrican Proverb of the Day offers timeless wisdom that speaks directly to modern life. Today's powerful African proverb reminds us that suc...03 Jul, 2026, 08.13 PM IST
- Psychology says looking back at your younger self isn't just nostalgic; a Cornell study found the exercise reduced depression symptoms in young adultsA Cornell University study reveals that journaling about past selves can significantly reduce depressive symptoms in young adults. By refle...03 Jul, 2026, 06.28 PM IST
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...03 Jul, 2026, 07.28 AM IST
- Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...02 Jul, 2026, 08.41 PM IST
- Quote of the day by Bradley Cooper: ‘As you get older, thank God, your body deteriorates, but your soul sort of flourishes’ - The Hangover actor on growing wiser as you ageHollywood star Bradley Cooper's quote of the day is a profound perspective on ageing, suggesting that while the body may deteriorate, the s...02 Jul, 2026, 07.12 PM IST
- A 50-year study of 1,037 children found that one childhood skill predicted who stayed healthier, wealthier, and happier as adultsA groundbreaking New Zealand study, now over 50 years old, reveals crucial links between early childhood self-control and adult well-being....02 Jul, 2026, 05.02 PM IST
- Returning from the UK? What to know before transferring your pensionThousands of Indian professionals returning from the UK often leave their pension untouched, facing risks due to misunderstandings of HMRC ...02 Jul, 2026, 03.53 PM IST
- SIP in stocks or mutual funds: Which strategy offers better returns?Should investors choose SIPs in stocks or mutual funds? According to Hercules Advisors founder Aditya Shah, while direct equities may offer...02 Jul, 2026, 01.11 PM IST
- Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...01 Jul, 2026, 09.04 PM IST
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...01 Jul, 2026, 07.45 PM IST
- Quote of the Day by Brad Pitt: “Once you get older, you get a… – Inspiring lessons on perception, aging, maturity, awareness, experience and why age brings clarity by the legendary American actor known for his deep insights on life and human natureQuote of the Day by Brad Pitt: Brad Pitt’s quote, “Once you get older, you get a little closer to yourself, intimate” explores the idea of ...30 Jun, 2026, 09.38 PM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
Load More
