Think eating cheese will ruin your weight loss plans? Try one of these four ‘guilt-free’ cheeses, which will aid your fat loss journeyCheese is not the enemy of weight loss, believe it or not. There are some varieties of cheeses which are not just low in calories but also ...
23 Aug, 2026, 07.55 PM IST
Lord’s Mark Industries announces license for biomescan analytics platformLord's Mark Industries has obtained a license for its groundbreaking Biomescan Analytics Platform, which specializes in assessing the gut m...
19 Aug, 2026, 11.50 AM IST
Yashasvi Jaiswal’s diet plan: What the 24-year-old cricketer eats, avoids and absolutely loves. Take a look at his fitness routineYashasvi Jaiswal has changed his diet to prepare for all three cricket formats, avoiding gluten and junk food while focusing on protein, go...
19 Aug, 2026, 10.57 AM IST
Will lactose-free products be the next booming frontier in India’s dairy industry?Lactose-free dairy is no longer an alternative-health product but an emerging value-added dairy segment that is creating new growth opportu...
11 Aug, 2026, 01.26 PM IST
Paneer Purity Test: Amid analogue paneer ban, here's how to identify pure vs fake cottage cheese & 6 protein-rich alternativesPaneer Purity Test: Maharashtra has banned analogue paneer, which is not made from milk. This action addresses growing concerns about food ...
06 Aug, 2026, 02.49 PM IST
Foods to Eat During Sawan Fast: 10 Easy Vrat Recipes, Fruits, Snacks and Satvik Meals for Shravan FastingFoods to Eat During Sawan Fast are often simple, nourishing, and prepared using satvik ingredients that align with family traditions and re...
03 Aug, 2026, 03.43 PM IST
The whey revolution: America's protein craze is changing dairy economicsWhey protein, once a cheesemaking byproduct, is now highly sought after by consumers. Social media trends and dietary advice are driving th...
03 Aug, 2026, 08.04 AM IST
Losing weight fast on GLP-1 drugs? Your hair could be the next thing to goDermatologists report increased hair loss among GLP-1 drug users experiencing rapid weight reduction. This side effect, often telogen efflu...
02 Aug, 2026, 12.46 PM IST
40-year-old woman, with flawless skin, reveals six foods she completely cut off from her diet for radiant, age-defying skin. One is a comfort food, 75% Indians are addicted toTaking to Instagram, an influencer named Sushmita Prasad revealed six common foods, she completely cut from her diet to make her skin look ...
28 Jul, 2026, 02.31 AM IST
Bihar vegetable seller's son wins Commonwealth Games bronze: Meet Jhandu Kumar, who drove an e-rickshaw to fund his training & turned years of taunts over his name into triumphJhandu Kumar secured India's first Commonwealth Games medal in para powerlifting. He won bronze in the men's heavyweight event after liftin...
26 Jul, 2026, 12.19 AM IST
Monk fruit vs sugar: India's new sugar substitute is gaining popularity, but doctors say real problem isn't sugar, it's the way we eatMonk fruit is emerging as a popular natural sweetener in India's health food market, driven by growing consumer demand for zero-calorie and...
25 Jul, 2026, 10.37 PM IST
Poultry industry set to return to 10% growth this fiscal on stronger demand, prices: CrisilIndia's poultry industry is expected to return to its long-term growth trajectory of around 10% this fiscal, driven by stronger egg and bro...
23 Jul, 2026, 01.55 PM IST
For her hair care, Aishwarya Rai Bachchan uses a made-at-home hair mask. It has just two easily available ingredientsAishwarya Rai Bachchan once shared her simple homemade hair mask recipe. This nourishing pack will help moisturise dry hair. The actress be...
22 Jul, 2026, 11.47 AM IST
Salman Khan does not touch rotis. Maatrubhumi actor reveals one diet rule he follows to stay fit at 60Salman Khan's fitness routine and diet rule have resurfaced online after a viral video of the actor sparked health concerns. The actor is c...
20 Jul, 2026, 10.36 AM IST
Food giants focus on the fine print to serve you rightIndian consumers are increasingly looking beyond prices and focusing on product labels, ingredients and nutrition details while making food...
15 Jul, 2026, 05.21 PM IST
No steroid, no surgery, no sugar. Kartik Aaryan reveals how he lost 18 kgs following vegetarian diet, said one food was his ‘adversary’: ‘Used to eat like a robot…’Actor Kartik Aaryan went on a massive weight loss journey for the 2024 sports biopic Chandu Champion. He lost 18 kgs for the film without a...
14 Jul, 2026, 01.40 PM IST
Meet Puri's 'Bahubali' Anil Gochikar: The vegetarian bodybuilder amid the egg vs soya debate who trained at ancient Jagaghars to become Mr IndiaA debate over eggs versus soya in school meals has spotlighted Anil Gochikar, a vegetarian bodybuilder and priest from Puri. Viral social m...
29 Jun, 2026, 10.49 AM IST