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POHA BENEFITS
Instagram emerges as platform for anti-caste Indian artDalit and Bahujan artists are reshaping the landscape of digital expression, turning social media into dynamic exhibitions of resistance. T...- Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
- 6 no-cook breakfasts for energetic morningsSimplify your mornings with these seven no-cook Indian breakfasts designed for maximum energy and minimum effort. From the traditional Satt...
- 6 gut-friendly curd-based breakfasts for busy morningsStarting your day with curd-based meals is the best way to ensure smooth digestion and high energy in 2026. This story explores six simple ...
- Shraddha Kapoor reveals the one breakfast dish which keeps her slim and trimActress Shraddha Kapoor follows a varied diet plan guided by fitness experts. She enjoys diverse meals daily, avoiding repetition. Her home...
- 6 simple millet breakfasts for energetic morningsStart your day with these six simple millet breakfasts designed for 2026. From the iron-rich Ragi porridge to the gut-friendly Barnyard mil...
- 7 fibre-rich Indian breakfast ideasElevate your gut health with these seven fiber-rich Indian breakfast ideas featuring ancient grains like Ragi and Bajra. From sprouted moon...
- Iron and Vitamin C: The Powerful Nutrition Duo That Maximizes AbsorptionIron intake is not enough if your body struggles to absorb it. Pairing iron with vitamin C significantly enhances absorption and boosts ove...
- US cardiologist, aka the natural heart doctor, has a 15-minute tip on how to convert your Cholesterol into vitamin D without diet or pillsUS cardiologist, known as a natural heart doctor, shares an effortless way to lower cholesterol and raise Vitamin D level without diet or p...
- Stop wasting money on packaged 'health foods': Kareena Kapoor’s dietician reveals the real foods that truly keep your body healthyRujuta Diwekar champions home-cooked meals over packaged alternatives, emphasizing their health benefits and historical significance. She a...
- Idli vs Poha: Which is the best breakfast for weight loss & energy?Confused between idli and poha for breakfast? We compare their calories, nutrients, and health benefits to help you decide which option is ...
- Indian biscuits, shampoos & poha go global: FMCG exports outpace domestic sales for HUL, Dabur and othersIndian-made consumer goods like biscuits, noodles, and soaps are rapidly gaining traction in global markets, with companies like HUL, ITC, ...
- How Shehnaaz Gill lost 55 kg weight in 6 months? Her diet also includes makhanaShehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily routine include...
- ‘Masterchef’ Kunal Kapur shares six mouthwatering oat recipes to feast onOats are widely acknowledged as one of the healthiest grains available. Naturally gluten-free, they are packed with essential vitamins, min...
- Chhattisgarh hikes power tariff by 8.35 per centTalking to PTI, CSERC secretary Sp Shukla said an average hike of 8.35 per cent in power tariff was applicable across all consumer categori...
- Dengue: Symptoms, precautions and how to treat it at homeThe disease is transmitted by infected mosquitoes and has four virus subtypes. Initial symptoms include high fever, headache, eye pain, nau...
- On International Poha Day, we give you 3 reasons to have this (healthy) bowl of goodness!Although poha originated in Maharashtra (the OG dish is called ‘kande pohe’ or poha with onions), variations of this flattened rice are coo...
- 67% of Indians choose snacks over meals: SurveyThe survey, conducted earlier this year across more than 30,000 online consumers in 60 countries, reveals that 43% urban Indians consider s...
- Kellogg India to take a second shot at localising its India portfolioKellogg India is taking a second shot at localising its India portfolio, more than a decade after a launch of coconut and elaichi variants ...
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