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Interlopers & Tamil-Stalin Pride: What will decide results of 2026 Tamil Nadu assembly pollsAs Tamil Nadu heads into its 17th Assembly election, Chief Minister M K Stalin appears confident of retaining power, leaning on a strong al...
Pune-based doctor shares top 5 most effective yoga asanas to reverse obesity with a routine that takes less than 20 minutes a dayPune based physician Dr Pramod Tripathi has shared five simple yoga asanas that he says can help reverse obesity when practised daily and w...
7 yoga asanas for weight loss you must tryYoga does more than stretch your body—it fires up your metabolism, melts stress-related belly fat, and builds lean muscle when practiced re...
6 yoga asanas for strong back and core strengthA step‑by‑step guide to six beginner‑friendly yoga moves that ease stiffness, build core stability, and support the spine—what each pose ta...
8 yoga asanas for core strength & well-beingDiscover 8 accessible yoga poses to strengthen your core, improve flexibility, and boost overall well-being. Add these to your routine for ...
Six transformative yoga asanas to help you lose weight fasterYoga can help with weight loss by promoting mindfulness, boosting metabolism, reducing stress, improving strength and flexibility, balancin...
The Delphic boatIn a similar vein, the Ship of Theseus is a thought experiment: King Theseus of Athens rescued children of Athens after slaying the minotau...
Want to look like a million bucks before D(iwali)-day? This celeb fitness trainer has some tips for youTry out some of these amazing yoga asanas to look (and feel) gorgeous this festive season.
Six bone strengthening Yoga poses for osteoporosisFor people suffering from osteoporosis, yoga can be an effective addition to their treatment plan.
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Five most common workout achesPutting an end to these workout miseries, we bring to you 5 common workout aches and simple easy stretches to get rid of those trouble spot...
BJP to rethink on its strategy in Bihar; might play OBC cardBhagwat’s comments on quota— though arguably interpreted wrongly by sections of the media and BJP’s opponents—have given Lalu a stick to be...
Here's why men need yogaIt's not the gym and a morning run any longer, more men are advised to try out yoga as part of their fitness regimen. Here are some reasons...
Tips to tone your shouldersIn yoga, the simple sun salute involves poses that push the upper arms and shoulders, encourage resistance training by moving against gravi...
Too tired to work out? Try these Yoga posesYou don't have to always sweat it out for a feel-good workout. Sometimes less is more. And don't we all deserve a cheat day once in a while?
Here's why men need yogaIt's not the gym and a morning run any longer, more men are advised to try out yoga as part of their fitness regimen. Here are some reasons...