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PILATES WORKOUT
Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy life- Not at bars, not online: How Gen Z is finding love and friends at gyms and fitness classes
- At 50, Hrithik Roshan’s ex-wife Sussanne sets fitness goals with challenging Pilates exercise
- The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...19 Apr, 2026, 08.07 AM IST
- Janhvi Kapoor reveals how her sister stopped crying after mother Sridevi’s death and developed thyroid issues. How is Khushi Kapoor staying fit?Janhvi Kapoor revealed how her sister Khushi Kapoor displayed immense strength after their mother Sridevi's passing, prioritising Janhvi's ...07 Apr, 2026, 09.22 AM IST
- Hansika Motwani doesn’t diet. Actress follows one main exercise routine to stay fit at 34. What is it?Actress Hansika Motwani once shared her simple fitness secrets. The Shaka Laka Boom Boom star also revealed that she doesn't diet and her f...12 Mar, 2026, 10.23 AM IST
- No need for gym equipment to build abs. Deepika Padukone’s trainer shows four Pilates exercises to tryCelebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine includes four effecti...12 Nov, 2025, 02.36 PM IST
- Strength beats skinny: Deepika Padukone’s trainer shows 4 simple home workouts for new young momsCelebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an accessible Pilates-b...06 Nov, 2025, 02.05 PM IST
- Deepika Padukone’s trainer shares 5 pilates exercises to fix posture and build core strength at home just like the actressCelebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, controlled movements,...02 Nov, 2025, 09.33 AM IST
- Deepika Padukone's trainer shows five underrated Pilates exercises to improve posture at homeForget endless crunches for core strength. Pilates offers subtle yet powerful exercises for deep abdominal muscles. Celebrity trainer Yasmi...04 Oct, 2025, 03.48 PM IST
- No time for the gym? Deepika Padukone’s trainer shares a 10-minute easy pilates workout to tone your body at homeCelebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can be done at home...21 Sep, 2025, 12.00 PM IST
- No gym needed! Experts say try this 15-minute wall pilates routine to build strength after 40Staying healthy and mobile after 40 doesn’t always need working out in the gym—an easy wall Pilates routine can offer you impressive result...09 Sep, 2025, 12.42 AM IST
- How did Bigg Boss star Himanshi Khurana lose 11 kg weight without starving? ‘Still had parathas’Punjabi actress Himanshi Khurana, known from Bigg Boss 13, revealed her weight loss journey at ABP Live’s Health Conclave Punjab 2024. She ...01 Sep, 2025, 11.55 AM IST
- From 99 kilos to 59 kg: She once avoided mirrors, now inspires with her shocking weight loss journeySaachi Pai's remarkable weight loss journey, documented on Instagram, showcases her transformation from 99 to 59 kilos through consistent, ...23 Aug, 2025, 10.20 PM IST
- Deepika Padukone, Alia Bhatt, Katrina Kaif have one thing in common in their workout routine, their trainer revealsCelebrity fitness trainer Yasmin Karachiwala reveals the secret behind Deepika Padukone, Alia Bhatt, and Katrina Kaif's incredible fitness ...18 Aug, 2025, 02.24 PM IST
- Lauren Sanchez’s fitness and diet secrets: How she’s staying strong and toned before marrying Jeff BezosLauren Sanchez, 55, balances her career with a rigorous fitness regime. Training with Wes Okerson, she combines strength training and Pilat...27 Jun, 2025, 08.32 PM IST
- Want to stay fit after 40? These 7 celebrity-approved fitness secrets might be the game-changer you needTurning 40 doesn't mean slowing down, as celebrities like Jessica Alba and Khloé Kardashian demonstrate through their dedication to fitness...05 Jun, 2025, 12.35 AM IST
- Unlock your fitness potential with the best Gym Balls – Amp Up your workouts todayElevate your fitness routine with exceptional gym balls. Engineered for peak performance, these gym balls offer unbeatable durability and s...18 Sep, 2023, 10.58 PM IST
- Pandemic has made pilates popular again. Yes, anybody can do itTermed 'Pilatespocalypse', the workout was on the decline a few years ago.02 Aug, 2022, 06.49 PM IST
- Bend it like Bollywood! Celebs inspire workout regimens for fitness freaksEnthusiasts switch to Bollywood stars’ workout regimen on seeing them on social media.15 Jan, 2018, 10.53 AM IST
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