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PILATES INSTRUCTOR
At 50, Hrithik Roshan’s ex-wife Sussanne sets fitness goals with challenging Pilates exerciseInterior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...- No gym needed. Deepika Padukone’s trainer shares 3 fitness rules for healthy weight lossDeepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She emphasises mastering ba...
- Deepika Padukone’s trainer shares 4 simple Pilates ab exercises you can do without going to the gymCelebrity fitness expert Yasmin Karachiwala shows a safer alternative to crunches for toned abs. She recommends four Pilates-inspired, no-e...
- No time for the gym? Deepika Padukone’s trainer shares a 10-minute easy pilates workout to tone your body at homeCelebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can be done at home...
- No gym needed! Experts say try this 15-minute wall pilates routine to build strength after 40Staying healthy and mobile after 40 doesn’t always need working out in the gym—an easy wall Pilates routine can offer you impressive result...
- Singer Tom Grennan welcomes first child, Dottie; Celebrates no. 1 album and prepares for biggest UK arena tourBritish singer Tom Grennan is having a great time. He and his wife, Daniella Carraturo, welcomed their daughter, Dottie. Grennan's new albu...
- Deepika Padukone, Alia Bhatt's trainer teaches 5 simple steps to master 5 variations of push-ups with confidenceYasmin Karachiwala, a leading fitness trainer, shares a simple 5-step push-up progression to build strength, improve form, and boost confid...
- Who is Ilana Sedaka? The face behind US Open’s new reality TV dating show ‘Game, Set, Matchmaker’Ilana Sedaka, a former champion figure skater and current Pilates instructor, is set to star in the US Open's new reality dating show, 'Gam...
- At 86, Helen lost weight in four months and ditched her walking stick: Here’s her fitness routineAt 86, veteran Bollywood actress Helen achieved a remarkable fitness transformation by losing weight and giving up her walking stick within...
- Costume interpreters, canine beauticians, & cemetery managers among surprising roles on UK skilled worker visa listAn Oxford researcher found that jobs like canine beauticians, DJs, pilates instructors, and museum costume interpreters are eligible for UK...
- Yasmin Karachiwala gives a glimpse into Deepika’s morning workout regime for Oscars 2023Deepika Padukone’s fitness trainer, Yasmin Karachiwala recently shared on Instagram a glimpse of Deepika’s morning work-out regime before O...
- Yoga instructor Adriene Mishler's fitness mantra: Being grateful, eating colourful & journaling to stay sharpThe yoga teacher with 11 mn followers recently tied up with adidas's campaign Yoga Make Space.
- Pandemic has made pilates popular again. Yes, anybody can do itTermed 'Pilatespocalypse', the workout was on the decline a few years ago.
- Pilates 101: The new fitness regimen can relieve stress, strengthen muscles & develop a mind-body connectionFitness trainer Namrata Purohit is Janhvi Kapoor & Sara Ali Khan's pilates instructor.
- Signal says FB banned its ad account after a campaign on social media giant's data collectionSignal and Telegram have seen a significant uptake in new users as Facebook-owned WhatsApp's new Terms of Service and Privacy Policy trigge...
- Bend it like Bollywood! Celebs inspire workout regimens for fitness freaksEnthusiasts switch to Bollywood stars’ workout regimen on seeing them on social media.
- Taking the leap! Meet the women entrepreneurs who are adopting the business of fitnessMarrying work and workouts, former HRs, bankers and consultants are transforming into fitness entrepreneurs, pursuing their passions.
- Meet this six-year-old martial art practioner from BengaluruPre-teens opting new-age fitness forms is a growing trend. MMA is a combat fitness form combining the Brazilian jiujitsu, Muay Thai, boxing...
- Sudden spurt in health and wellness industry in KoramangalaIndustry players believe that the market is growing 10 to 15 percent every year due to increased awareness, growing population density and ...
- Catching up with Namrata Purohit, Stott Pilates InstructorI am a sports enthusiast who loves adventure. I love the outdoors and am an avid animal lover. I’m happy, funny and simply crazy.
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