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PERSONAL FITNESS TRAINER
Elena Katherine Moore, South Carolina personal trainer, found dead after reported missing: Why authorities not revealing cause of death? All you need to knowMissing personal trainer Elena Katherine Moore has been found deceased. Her body was identified near Lexington, confirming fears after she ...- “Islam-friendly” gym in Kerala’s Palakkad? No music, separate timings for men & women, strict workout rules, claim reportsA gym in Palakkad, Kerala, is set to implement Islamic-guided operational rules. The facility will feature gender separation, separate timi...
- Salman Khan’s trainer reveals the one eating habit that keeps superstar fit at 60: ‘He only eats….’Salman Khan's trainer shares his enduring fitness secrets. The actor maintains the same diet and training since his early days. He prefers ...
- No extreme diets or workouts: Hotmail’s founder Sabeer Bhatia, 57, shares his fitness secret after his cholesterol dropped from 240 to 149Hotmail co-founder Sabeer Bhatia achieved remarkable health results with a simple fitness plan. He reduced his total cholesterol by 91 poin...
- Why does Yami Gautam get so much 'love and respect'? Her trainer decodes her success story, says it is not luckCelebrity trainer Mustafa Ahmed lauded Yami Gautam's unwavering discipline and dedication, particularly her commitment to fitness post-preg...
- ‘Indian gyms surprised me’: Ukrainian woman compares fitness culture in India and EuropeA viral social media post highlights striking differences in gym culture between India and Europe. Indian gyms are lauded for their warm, s...
- Hobby to hustle: Six years ago, the pandemic and lockdowns sparked a wave of micro-entrepreneurs. Here’s how some built to lastIndia’s Covid-era “hobby economy” — spanning gardening, baking, fitness and pet care — has evolved into a ₹1.5-2 lakh cr market, though not...
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
- Virender Sehwag owns a Rs 130 crore Hauz Khas bungalow featuring a grand trophy room, serene pooja space and lush lawnsTalented cricketer Virender Sehwag owns a Rs 130 crore bungalow located in posh locality in Delhi, Hauz Khas. The lavish bungalow has a ded...
- Alia Bhatt’s elder sister Shaheen Bhatt is now officially engaged. Who is her fiancé Ishaan Mehra?Shaheen Bhatt, elder sister of actor Alia Bhatt, has officially announced her engagement to fitness coach and former swimmer Ishaan Mehra. ...
- Want to lose weight but cannot give up on your favourite dosa. Tamannaah Bhatia’s trainer shares how to do itCelebrity trainer Siddhartha Singh offers a new approach to weight loss. He suggests enhancing breakfast dosa with paneer. This protein add...
- When a Workplace Asks One Employee to Train Multiple People on the Same WorkOrganizations often train multiple employees on similar tasks for knowledge continuity and flexibility. However, this approach can cognitiv...
- Rich men have personal trainers, middle class goes to gym. 'But who lives the longest?', asks Delhi cardiologistA Delhi cardiologist highlights how modern life reduces physical activity for everyone. Convenience and poor habits are major culprits. He ...
- How did techie go from 89 kg to 59 kg in a year with no crash diet or weight loss drugs?Prasanna Kadlakh, an IT specialist, lost 30 kilograms in a year. He achieved this by consistent effort and commitment. During the pandemic,...
- How much do Bollywood celebs spend on fitness? Cost revealed by Sonu Sood, Tamannaah Bhatia’s trainerBollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, nutritionists,...
- Post-Covid focus on health is wealth for fitness firmsFitness companies such as Curefit, Anytime Fitness, and yoga centres are considering expansion due to an increased focus on fitness by pand...
- Morningstar India Manager Research director's fitness mantra to stay fit at home: Virtual cyclingKaustubh Belapurkar meditates to destress and keep a calm mind.
- Which fitness programme is worth the cost? Find outThere are benefits to working out with a personal trainer, but depending on a trainer could limit your motivation to work out on your own a...
- No couch potatoes: Personal trainers to help children focus on fitnessParents want their children to build stamina and have an appetite for sports early in life.
- Fit and fine: Retail market for fitness in India likely to touch Rs 7,000cr by year-endThe value of the market in India is Rs 4,579 crore at present.
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