Searched for
OVERCOMING INSOMNIA
World Sleep Day 2026: Trouble sleeping? Try this 5-step night ritual for deep, restful sleepOn World Sleep Day 2026, experts highlight the crucial role of quality sleep in maintaining health, noting that 86% of people experience sl...- 'Massive legal siege' against social media firms loomsSeveral leading social media giants, including Snapchat, Facebook, Instagram, TikTok, and YouTube, are embroiled in high-stakes legal battl...
- 'Bloody terrified': Flying anxiety peaks in India after fatal Air India crashFollowing the Air India crash in Ahmedabad, a fear of flying has gripped many in India. Dinesh K's therapy course in Bengaluru is seeing in...
- Rahu Ketu Transit 2025 - Virgo: Financial balance and self-respect are the prime movers, with spiritual and interpersonal development on the agendaRahu in the Sixth House reinforces a competitive attitude, service, and problem-solving. Ketu in the Twelfth House renders a person spiritu...
- What is waking you at 2 o'clock at night? Health expert warns of hidden triggersDr. Eric Berg reveals that waking up around 2-3 AM is often tied to imbalanced cortisol levels, magnesium deficiency, or unstable blood sug...
- How a woman dentist overcame ‘severe anxiety and OCD’? His love was strongerLiving with Obsessive-Compulsive Disorder (OCD) can be incredibly difficult. Those diagnosed with this condition are frequently overwhelmed...
- Wake up, poor sleepers: Uncovering the real causes behind insomnia and avoiding quick fixesSleep struggles in the startup ecosystem lead to dependency on self-prescribed sleep supplements. Doctors urge long-term behavioural change...
- Daredevil Jonathan Goodwin sues 'America's Got Talent' after stunt accidentStuart Fraenkel, Jonathan Goodwin's lawyer, explained the motivation behind the legal action, stating, "This is yet another example of the ...
- Snoozing is critical to mental health! Screen time can result in chronic sleep deprivation in tweens and teensResearch shows a strong link between sleep, mental health, and screen time in teenagers and pre-adolescents. Lack of sleep and excessive us...
- Dhanteras 2022: Here are your lucky gemstones according to numerologyFrom diamond to emerald, each gemstone has a numerological significance.
- Keep telling friends you are done? Your brain needs a break, take a sad day off from work to cope with burnoutAlso note, burnout itself can be a risk factor for depression.
- 5 Best CBD Gummies in UK: CBD Gummies Reviews
- World Diabetes Day: Poor sleep may affect blood sugar levels; keep gadgets away, junk caffeine before bedUninterrupted and consistent sleep helps you wake up feeling well rested.
- Wide awake at 3am and can't fall back to sleep? Try the biscuit cure or bore yourselfRates of insomnia skyrocketed this past year during the pandemic and many people struggled to overcome their sleepless nights.
- Feeling exhausted or not-so-empathetic towards others? Pandemic-burnout drives people over the edge, here's how to take controlThe causes of your burnout need to be identified, so you can work to reduce their impact.
- Hoisting Tricolour at SiachenPakistan is nowhere close to the 76-km long Siachen Glacier and we continue to dominate the Saltoro Ridge line.
- What causes burnout at work and how to tackle itOccupational burnout doesn’t mean you are finished. It is simply time to recharge. ET Wealth tells you how to go about it.
- That sinking feeling? Beware, it could be andropauseIf you thought that menopause was just something the ladies went through, think again! Andropause is the decline of testosterone production.
- Are you an isomniac? Your tweets may tellScientists have developed a "digital phenotype," of what a person suffering from insomnia or other sleep disorders "looks" like on Twitter.
- Yogi Cameron: A super role model for yoga and ayurvedaSome of the best news loosed on Indian-Americans looking to ‘take back’ yoga and ayurveda from the West has to be the emergence of Yogi Cam...
Load More
