Feeling tired or breaking out. Your body might need more nutrients. Women often miss out on key vitamins and minerals. This can affect ener...

A recent study reveals that many Indians over 45 might have lung issues. The Longitudinal Ageing Study in India found this. Men are more pr...

Eating a diet high in fruits and vegetables can help control asthma symptoms, according to research. The Mediterranean diet, with its high ...

A healthier heart can protect your brain too.

Relaxing before bed and avoiding too much blue light from electronic devices also help.

Friday fasting was prescribed for religious communities and all Christians who wished to lead pious lives.

A healthy diet could be a potential therapy for childhood asthma.

Early menopause makes women vulnerable to heart-related problems, osteoporosis & depression.

Consuming omega-3 fatty-rich food twice a week may help reduce the risk of heart failure, cardiac arrest and stroke.

The increasing prevalence of type 2 diabetes, coupled with an increased lifespan, has resulted in a steady rise of disability in older indi...

The first step to flattening your jelly belly is to figure out its type. Here's how you can get a midriff makeover.

Adult acne is a complex condition that has as much to do with genetics as it does with body mass, hormones & stress as it does with food.

Most people should be able to healthy get all the vitamins and minerals they require from a , balanced diet.

As Mad Men comes back on TV for its seventh season, have you wondered why everyone in the show sports a fairly trim waist and looks healthy?

If you want to lose weight and are trying to maintain a healthy lifestyle - order right.

Here's why ignoring that black spot floating in front of your eye could mean loss of vision.

Agri-biotech giant Monsanto, having successfully put an estimated 8.6 million acres under Bt cotton this year, is now looking at India for ...