Struggling to breathe in polluted air? Experts claim these natural foods could be your lungs' best defenceA recent study reveals that many Indians over 45 might have lung issues. The Longitudinal Ageing Study in India found this. Men are more pr...
Want youthful skin? Eat these 5 anti-aging foods daily - here's whyAging is a natural process, but the right diet can slow down its effects, keeping your skin youthful and vibrant. Here are five anti-aging ...
Have burgers & chips for lunch? Eating junk food can worsen your asthma that afternoonEating a diet high in fruits and vegetables can help control asthma symptoms, according to research. The Mediterranean diet, with its high ...
It's not too late: Have oily fish every week, ditch processed food & get physically active to keep dementia at bayA healthier heart can protect your brain too.
Your diet and sleep: Here are the factsFor more such web stories click on the ET icon below
Want a good night's sleep? Add oily fish, cherries to dinner menuRelaxing before bed and avoiding too much blue light from electronic devices also help.
Kosher Coke & Friday Fish: Religious food rules lead to unexpected innovationsFriday fasting was prescribed for religious communities and all Christians who wished to lead pious lives.
Consuming fish rich in omega-3 fatty acids with anti-inflammatory properties helps fight asthmaA healthy diet could be a potential therapy for childhood asthma.
Delay menopause with food: Eat oily fish, legumes and soya productsEarly menopause makes women vulnerable to heart-related problems, osteoporosis & depression.
Skip meat, eat fish twice a week for a healthy heartConsuming omega-3 fatty-rich food twice a week may help reduce the risk of heart failure, cardiac arrest and stroke.
Eating oily fish may lower risk of diabetic vision-loss, says new studyThe increasing prevalence of type 2 diabetes, coupled with an increased lifespan, has resulted in a steady rise of disability in older indi...
Tips to flatten your bloated tummyThe first step to flattening your jelly belly is to figure out its type. Here's how you can get a midriff makeover.
Adult acne: Is your diet to be blamed for ruining your skin?Adult acne is a complex condition that has as much to do with genetics as it does with body mass, hormones & stress as it does with food.
Seven tips to support your diet with the best vitaminsMost people should be able to healthy get all the vitamins and minerals they require from a , balanced diet.
10 old-school nutrition tips for a slim waistlineAs Mad Men comes back on TV for its seventh season, have you wondered why everyone in the show sports a fairly trim waist and looks healthy?
How to order right at a restaurantIf you want to lose weight and are trying to maintain a healthy lifestyle - order right.
- Monsanto eyes fortified foods to push India sales
Agri-biotech giant Monsanto, having successfully put an estimated 8.6 million acres under Bt cotton this year, is now looking at India for ...