No meat or fish for over 40 years. Vegetarian 90-year-old bodybuilder from Japan reveals diet that keeps him fit. One of his favourite foods can add 13 years to your lifespanHe is fit as a fiddle at 90 and is a fitness goal. Toshisuke Kanazawa, a renowned bodybuilder from Japan, recently went viral after he bagg...
18 Sep, 2026, 07.53 PM IST
Harvard-trained gut doctor eats these 4 foods every day to lower his colon cancer riskWhat we eat each day can have a major impact on gut health and the risk of certain diseases. According to Harvard-trained gut doctor Dr Sau...
07 Sep, 2026, 08.11 AM IST
Boba tea, green tea or coffee? AIIMS and Harvard-trained gastro doctor Saurabh Sethi reveals what’s better for fatty liver and overall gut healthAIIMS and Harvard-trained gastro doctor Dr Saurabh Sethi shared a simple “bad, good and great” food guide for digestive health. He listed b...
02 Sep, 2026, 03.40 PM IST
Think you need protein bars and shakes? These everyday foods can help you reach your protein goalsAs we age, it's crucial for older adults to increase their protein intake to preserve muscle mass and ensure independence. By simply adding...
22 Aug, 2026, 06.42 PM IST
Tired of chia seeds turning into jelly? Dr Pal shares 2 simple tricks to make them easier to eatChia seeds can be easily added to everyday meals without much effort. Sprinkle them over oatmeal, porridge, yoghurt, smoothie bowls and cer...
20 Aug, 2026, 09.40 AM IST
Woman,who has not been to the parlour in three years shares DIY secret behind her pimple-free, radiant skin: ‘It requires just three ingredients’Tired of acne/pimples on your face? A beauty influencer recently shared the recipe for a DIY face wash using just three ingredients, which ...
09 Aug, 2026, 12.38 AM IST
Struggling with fatty liver? Harvard-trained gut doctor shares 7 healthy breakfast options to add to your dietEmbracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh S...
08 Aug, 2026, 12.33 PM IST
A healthier heart, lower diabetes risk, and weight loss. How to switch to a Mediterranean-style diet graduallyEmbracing the Mediterranean diet offers significant wellness benefits and supports sustainable weight loss. This eating pattern centers on ...
04 Aug, 2026, 04.56 PM IST
How a 39-year-old California man survived over a month lost at sea with no water, limited food and a makeshift boat repairA California man survived over a month alone at sea after his sailboat suffered major damage. He improvised repairs using available materia...
30 Jul, 2026, 08.40 PM IST
Oatmeal Or Protein Bars? Which One Prevents the Mid-Morning Energy CrashNutritional science in 2025 emphasizes food structure's impact on energy. Oatmeal's intact grains and beta-glucan fiber slow digestion, pro...
01 Jan, 2026, 06.06 PM IST
5 foods that naturally lower cholesterol and boost heart health in 3 monthsHigh cholesterol poses significant health risks, but dietary changes can help. Incorporating foods rich in soluble fiber like oatmeal, heal...
18 Oct, 2025, 07.43 PM IST
Can a simple breakfast bowl save your heart? This humble dish is winning the war against cholesterolMove over superfoods—your everyday oatmeal might be the true breakfast hero. Backed by health experts and loaded with fiber, this simple di...
26 May, 2025, 04.18 PM IST
Oatmeal might be the breakfast hero we need, but there is a catchOatmeal is rising as a go-to healthy breakfast, praised for its fiber, protein, and heart benefits. But not all oatmeal is equally nutritio...
10 May, 2025, 05.34 PM IST
Oilmeal exports up 5.5% YoY in JanuaryIranian market has opened up for Indian soybean meal.
07 Feb, 2019, 02.50 PM IST
Wellness fever grips hotels' mini bars: Oatmeal cookies, zero-calorie sodas replace snacks, spiritsMini bars now refrigerate granola bars, oatmeal cookies, zero-calorie sodas, low-sodium snacks.
24 Sep, 2018, 11.41 AM IST
Five must-keep snacks for your office deskThere are waistline-friendly options that will cut the calories; it's just a question of getting to know them.
22 Jan, 2016, 06.45 PM IST
- PepsiCo hopes to revive Quaker with new products
PepsiCo Inc. is hoping to revive its Quaker division with new types of cereal, a reformulation of its instant oatmeal and a new marketing c...
24 Aug, 2010, 06.33 PM IST