AIIMS certified nutritionist reveals a popular ‘healthy’ breakfast option is actually full of sugarAIIMS-certified nutritionist Deepta Nagpall advises ditching sugary breakfast cereals for protein-rich meals in 2026. Many cereals, despite...
04 Jan, 2026, 02.40 PM IST
High Protein Breakfast Options Without Eggs that Keep You Full the Entire MorningTaking in consideration this paper will scrutinize the structural protein breakfast ideas that lack eggs in their composition but are able ...
18 Dec, 2025, 08.18 PM IST
US-based cardiologist shares four easy breakfast that can help meet your daily protein goal with easeDoctor Jeremy London, a US cardiovascular surgeon, has shared four easy breakfast recipes. These meals offer 25 to 30 grams of protein each...
19 Nov, 2025, 02.59 PM IST
World Diabetes Day 2025: Morning habits that can help you control blood sugar levels naturallyWorld Diabetes Day 2025: World Diabetes Day 2025 is on November 14. Managing diabetes involves smart morning routines. Checking blood sugar...
13 Nov, 2025, 03.25 PM IST
The breakfast a cancer scientist eats daily to maintain steady blood sugar levelsCancer researcher Elizabeth Platz shares her daily breakfast for stable blood sugar. She eats whole-grain toast with peanut butter and a si...
13 Nov, 2025, 06.59 AM IST
Had enough of idli, poha & upma for breakfast? Try these 7 easy exotic recipes packed with protein, fibre & flavourTired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat ma...
31 Oct, 2025, 01.04 PM IST
At 50, Shilpa Shetty outsmarts ageing with 3 foods items in breakfast. What are they? Doctor explains should you try them or skipBollywood actress Shilpa Shetty prefers a simple, nutritious breakfast. She is everyone's fitness inspiration. Her go-to meal has three ing...
12 Sep, 2025, 03.09 PM IST
Power up your morning: 8 high-protein breakfast ideas to keep you full and energizedKickstart your mornings with high-protein breakfasts that offer sustained energy and keep you full. Explore eight delightful and nutrient-p...
05 Sep, 2025, 01.20 PM IST
High-protein apple & peanut butter overnight oats: Easy breakfast to power your dayHigh-Protein Apple & Peanut Butter Overnight Oats are an easy, nutritious breakfast meal made to keep mornings hassle-free and satisfying. ...
04 Sep, 2025, 11.25 PM IST
Kiara Advani 'War 2' body transformation: How desi protein gave her that fierce, fit lookKiara Advani's stunning transformation for 'War 2' involves a meticulously planned diet focusing on lean muscle gain and fat loss. Celebrit...
31 Jul, 2025, 01.47 PM IST
After 35 kg weight loss, man shares high-protein South Indian breakfast ideas. 7 lip-smacking morning meal recipesContent creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian...
23 Jun, 2025, 07.30 PM IST
What’s the best time for breakfast? Harvard doctor shares three rulesEating breakfast early is crucial for optimal health, as our bodies process food more efficiently in the morning due to better insulin sens...
20 Jun, 2025, 06.06 PM IST
Oatmeal might be the breakfast hero we need, but there is a catchOatmeal is rising as a go-to healthy breakfast, praised for its fiber, protein, and heart benefits. But not all oatmeal is equally nutritio...
10 May, 2025, 05.34 PM IST
Plan afoot to serve breakfast along with mid-day mealThe idea is to present this before the Cabinet ahead of the Budget session, so that it can be implemented from this academic session. This ...
07 Jan, 2021, 08.29 AM IST
Delhi government plans highly subsidised 'Aam Aadmi canteens'; to serve food at Rs 5-10Delhi government is going to set up highly subsidised 'Aam Aadmi canteens' in two months to serve nutritious food in the Rs 5-10 range.
17 Jul, 2015, 01.23 AM IST
Zao Foods Private Limited: Serving health food, earning profitThe venture has not been without its share of problems, which include communication with the semi-literate labour and staff retention.
28 Jan, 2013, 08.30 AM IST
Indian breakfast gets western touch; paratha, poha disappearsBread is perhaps the most common breakfast option in India, but nutritionists say that it is far from a healthy option.
27 Dec, 2012, 04.54 AM IST