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NUTRITIONIST KARISHMA CHAWLA
Chew on this: Wellness gummies gain popularity among millennialsThe rise in interest in wellness products has resulted in a surge of nutraceutical players in India. An Accenture survey across 16 countrie...- The age old tradition, fasting is now making a big comeback in IndiaFasting has become a trendy fitness and lifestyle practice in the West.
- Marine reserves may mitigate climate change impactLondon, June 6 (IANS) Highly protected marine reserves can help mitigate sea-level rise, ocean acidification and other major impacts of cli...
- Eight most common diet bloopersSlimming down is a lot tougher than it sounds, especially the healthy way. Here are eight flubs you might be making while trying to shed.
- Six foods that can wake you up without a cup of coffee!Despite a full night sleep, there are days when you can't stop the yawn attack. It is in times like these that most of us turn to coffee.
- Five easy rules that help you stay slimKilling yourself on the treadmill and then going hungry for a few days won't solve your weight issues.
- How to get back in shape after DiwaliDiwali is the time of year that fitness buffs dread the most. It is when the strongest succumb to temptation. Now that the celebrations are...
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