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NUTRITIONAL CHALLENGES
She studied after grazing buffaloes & doing household chores: How a Tamil Nadu taxi driver's daughter defied all odds to become IAS officer with AIR 152IAS success story: Vanmathi, daughter of a taxi driver from rural Tamil Nadu, defied financial hardship and societal pressures to become an...- Weekly Horoscope for ♍ VIRGO (June 27 - July 3, 2026): Unexpected Progress Arrives in Areas You've Been Working On This WeekVirgo Weekly Horoscope (27th June 2026 to 3rd July 2026): Virgo, this week brings greater clarity, stronger focus, and the opportunity to c...
- Weekly Horoscope for ♈ ARIES (June 27 - July 3, 2026): Unexpected News Could Accelerate Your Goals This WeekAries Weekly Horoscope (27th June 2026 to 3rd July 2026): Aries, this week brings renewed enthusiasm, stronger motivation, and opportunitie...
- No sugar, no gluten: Hrithik Roshan’s personal chef reveals what goes into making a ‘zero guilt’ chocolate brownieHrithik Roshan's personal chef, Shubham Vishwakarma, shared a guilt-free, high-protein brownie recipe featuring coconut and almond flour, m...
- Chips or chocolates, India's brands want you to pay more for a fitter youFrom millet chips and protein-rich chocolates to science-backed skincare, FMCG companies are increasingly premiumising everyday products to...
- Quote of the Day by the founder of modern nursing, Florence Nightingale: 'I attribute my success to this: I never gave...'- Life lessons on accountability, perseverance, and the courage to act without excuses by 'The Lady with the Lamp'Florence Nightingale's inspiring quote, "I attribute my success to this: I never gave or took any excuse," emphasizes the vital role of acc...
- Best quote of the day by Charles Darwin: "Intelligence is based on how efficient a species became at doing the things they need to..." - Eye-opening life lessons on why surviving life's challenges begins with learning, adapting, and growing continuouslyQuote of the Day: Charles Darwin's timeless insight reminds us that intelligence isn't measured by what we know but by how well we adapt wh...
- Chinese proverb of the day: 'Dig the well before you are thirsty' offers timeless life lesson on savings, personal finance, golden wisdom on how to plan for future to tackle adversityChinese proverb quote of the day offers timeless wisdom about preparation, foresight, and responsibility. It teaches that success and secur...
- ITC bulking up with products rich in protein and fibre: Sanjiv Puri“India is also a protein-deficient market. We already have offerings such as high-protein atta, soya chunks and protein shakes, and we will...
- India’s next big challenge: From welfare delivery to human developmentThe National Family Health Survey 2023-24 reveals India's success in expanding welfare delivery and essential service access, reaching near...
- Discovery of 16 human bones changed the course of history. How they survived 40,000 years ago and did climate change made them extinct?A remarkable discovery of 16 bones in Germany's Neander Valley in 1856 challenged prevailing scientific beliefs about human origins. Initia...
- India has contingency plans in place amid 40% rainfall deficit, says Agriculture CommissionerWhile India is currently facing 40 per cent rainfall deficit, the country has prepared district-level contingency plans to tackle possible ...
- Smiles, fries & air-fryers: Why Canadian food giant McCain is bullish on India’s snacking boomConsumers are embracing global and local flavours, driving innovation in products like fries and premium appetisers. McCain is actively add...
- Psychology says if you keep craving sweets even after a full meal, your brain may not be asking for sugar at all, it may be crying out for reliefSweet cravings often signal more than just hunger, according to psychology. Stress, tiredness, and emotional pressure can trigger these urg...
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- Weekly Horoscope for ♐ SAGITTARIUS (June 20 - June 26, 2026): Powerful Jupiter Energy Opens Doors to New Success and GrowthSagittarius Weekly Horoscope (20th June 2026 to 26th June 2026): Sagittarius, this week brings renewed optimism, exciting opportunities, an...
- Quote of the Day by Nelson Mandela: ‘A nation should not be judged by how it treats its highest citizens, but its…’Quote of the Day by Nelson Mandela reminds us that a nation's true measure lies in how it treats its most vulnerable citizens, not its elit...
- India among Asia-Pacific's most AI-ready healthcare markets as demand for coordinated care rises: BainIndia is emerging as one of the most AI-ready healthcare markets in the Asia-Pacific region, with a growing number of consumers using gener...
- India makes gains in child, maternal health but nutrition challenges persist: SBI reportIndia's latest health survey reveals significant improvements in maternal care and child vaccination rates. Stunting among children has see...
- Indians can afford more food. Why are they still eating poorly?Indians are eating poorly despite earning more. Low-quality cereals fill plates, while proteins, vegetables, and fruits are lacking. This a...
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