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NORDIC WALKING
What is Scandinavian fitness that is taking the US by storm?Scandinavian fitness is increasingly receiving traction in the U.S., inspired by Nordic sports, wellness traditions, and minimalist lifesty...- China hawk Takaichi set to be Japan's first woman PMJapan is set to inaugurate its first female prime minister, Sanae Takaichi, following an eleventh-hour coalition deal. Despite leading a mi...
- Columbus Day, Indigenous Peoples Day: Is October 13 Federal Holiday? What is the controversy?Columbus Day, which is on Monday, October 13, has been criticized for decades due to the abuses inflicted on Native Americans by Italian ex...
- The brisk walking trend taking over the fitness world; and it’s backed by HarvardNordic walking, inspired by cross-country skiing, is gaining popularity as a full-body workout. Backed by Harvard research, it engages more...
- What is 'Nordic Walking'? The Harvard-backed fitness trend that can shrink waistline and build strengthCombining the simplicity of walking with the full-body engagement of skiing, Nordic Walking activates 90% of the body's muscles. Recommende...
- Soaking up plenty (premium) hot airIn a scorching 47°C heat, relief is a luxury. A mall demands a 'Premium Air' subscription, while outside, bottled 'Nordic Breeze' sells for...
- 3 types of morning walks: Brisk walk, Nordic walk, and Chi walk, which is best for you?Morning walks are one of the easiest ways to incorporate fitness into your daily routine. They not only get you moving but also clear your ...
- Anthony Joshua vs Robert Helenius: See match date, when and where to watchPrepare for an electrifying showdown as two formidable contenders, Anthony Joshua and Robert Helenius, lock horns in a boxing match that ha...
- Norway's Princess Martha Louise opens new guide dog facility to help differently abled. Check out the detailsPrincess Martha Louise of Norway has opened a new guide dog facility for the Norwegian Association of the Blind.
- Crank up the tunes, embrace the fartlek: 6 effective ways to level up your daily walkStudies have shown that walking at least 30 minutes per day is enough to reap significant benefits.
- Want to live a long & healthy life? Walk 30 mins every day30 minutes per day is enough to reap significant physical and emotional benefits.
- Bella Hadid, sister Gigi Hadid walk for Ralph Lauren fashion show in New YorkThe show of opulence for the fall/winter women's collection is Ralph Lauren's first since 2019.
- PM Modi leaves for five-day visit to Sweden, UKAhead of his trip, Modi said he was looking forward to deepening bilateral engagement with both the countries in a number of areas.
- Lapland: Meet Santa and explore his village on your next visitLapland’s famous Santa showcasing the elements of Christmas is an attractive bet with Indian travellers.
- A different side of St Lucia! Camp by the river, attend boot camp class, and go windsurfingEnjoy a detox, destress programme with your partner this vacay.
- Fitness first: Places you can train with an OlympianPrepare for a three-day bike-fest at Mallorca, Spain, participants will receive a customised training plan before they arrive.
- Fitness, the new KRA for executives?While looks and body weight matters in aviation and hospitality sectors, the pressure to be in shape has entered the corporate world as wel...
- Swede escape: Fredrika Ornbrant, Consul General of Sweden gives an insider’s guide to StockholmIt’s by the water and teams with restored old buildings. I prefer to walk or bike around the city as I get to experience it better that way.
- Bhutan: A country which measures success by happiness quotientIn Bhutan, the nation that calibrates success in Gross National Happiness (GNH). I was not even imploring the Buddha for a handful of happi...
- Helsinki: Art and design flowering in every corner
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