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NANA PATEKAR EXERCISE ROUTINE
A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind it- Weekly Horoscope for ♍ VIRGO (July 4 - July 10, 2026): Unexpected Progress Could Lead to Major Success This Week
- Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weights
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...03 Jul, 2026, 07.28 AM IST
- Daily Habits Of Successful People: American investor Ray Dalio follows two routines every day, and credits them for transforming his lifeLegendary investor Ray Dalio, founder of Bridgewater Associates, attributes his immense success not to luck or secret formulas, but to two ...02 Jul, 2026, 09.03 PM IST
- Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the restPsychology says eating the same cereal every morning may be influenced by habit formation, decision fatigue, self-regulation, and the brain...02 Jul, 2026, 10.05 AM IST
- Thursday Motivation by Robin Sharma: 'The smallest of actions is always better than the...' - The Monk who sold his Ferrari's author timeless wisdom on why action matters more than intentionRobin Sharma, a renowned personal growth guru, emphasizes that impactful change stems from consistent, small actions, not just grand intent...02 Jul, 2026, 08.41 AM IST
- Psychology says people who raise a dog along with their new-born child aren't as stressed as many people assume: What research revealsPsychology says people who raise a dog along with their new-born child aren't always taking on an extra burden. Research suggests that livi...02 Jul, 2026, 01.29 AM IST
- Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...01 Jul, 2026, 09.04 PM IST
- Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their bodyPsychology says people who naturally wake up before sunrise may have unique personality traits, stronger self-regulation, and different bio...01 Jul, 2026, 08.33 PM IST
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...01 Jul, 2026, 07.45 PM IST
- Govt to amend Mumbai Police Act to plug loopholes misused by dance bars: Maha CM Devendra FadnavisMaharashtra Chief Minister Devendra Fadnavis announced plans to amend the Mumbai Police Act during the ongoing monsoon session to prevent d...30 Jun, 2026, 01.42 PM IST
- SIR Delhi 2026 Starts: How to check your name in SIR electoral roll online, process, eligibility and all other detail you need to knowDelhi SIR 2026 Starts: Know how to check your name in the electoral roll online, eligibility rules, verification process, documents require...30 Jun, 2026, 12.57 PM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...28 Jun, 2026, 02.24 PM IST
- Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...27 Jun, 2026, 12.32 PM IST
- Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...25 Jun, 2026, 02.01 AM IST
- Eetha real story explained: Who was Vithabai Narayangaonkar, the Lavani icon behind actress Shraddha Kapoor's new lookShraddha Kapoor's new look as legendary Lavani artiste Vithabai Narayangaonkar in Eetha has caught everyone's attention. The film tells the...23 Jun, 2026, 06.01 PM IST
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...22 Jun, 2026, 09.20 PM IST
- Hema Malini's niece, who worked with Mammootty, Ajay Devgn, Mohanlal, was left 'shocked' after Nana Patekar slapped her for real during shoot. What happened next?Veteran actress Madhoo Shah recently recalled a surprising incident on the sets of Yeshwant where Nana Patekar slapped her during a scene. ...08 Jun, 2026, 08.58 AM IST
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