For people suffering from osteoporosis, yoga can be an effective addition to their treatment plan.

Exercising during the winter can actually burn more calories than when you exercise in summer.

Yoga works a long away for prevention of cancer.

"Festivals are of course symbols of faith and belief; in the New India, we should transform them into symbols of cleanliness as well."

With so many forms of yoga to choose from, taking your pick of the most suitable one is a tough task.

Budget airlines SpiceJet today conducted an on-board yoga session on select flights to mark International Yoga Day, a first of its kind in ...

Budget carrier SpiceJet has teamed up with Isha Foundation of Sadhguru to conduct mid-air yoga sessions on some of its Boeing flights on Su...