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No gym, no formal workouts. Actress Pamela Anderson reveals how gardening helps her stay fit at 59. Can it really replace the gym?Pamela Anderson has found joy and fitness in gardening, making it her go-to activity. This wholesome endeavor not only enhances energy expe...- Quote of the Day by Kevin Spacey: “The hardest part of growing older is realizing that...” — a candid lesson on aging, fear, mistakes, self-worth and personal growth, and why the Oscar-winning actor’s words point to a deeper truth about becoming who you are rather than waiting for the perfect momentQuote of the Day by Kevin Spacey: Kevin Spacey's famous quote, “The hardest part of growing older is realizing that you cannot keep waiting...
- Psychology says people who photograph their luggage before leaving may be creating a memory and security cuePhotographing luggage before leaving can reflect an interesting combination ofmemory, technology, and reassurance. Instead of relying solel...
- Psychology says people who are always in their best clothes aren't trying to impress everyone: What this behavior may reveal?Psychology says people who are always in their best clothes aren't always motivated by appearance or social approval. Psychology suggests t...
- The Jaypee clue: Adani may be quietly building its next money-spinnerAdani Group is exploring management deals with Accor and ITC Hotels for acquired properties. This move signals a broader hospitality ambiti...
- How global scammers use US tech to fleece peopleIndian scammer Safeer Koorimannil reveals how AI from American tech giants fuels global fraud rings in Myanmar. Trafficked to a scam center...
- NSE IPO to value exchange at Rs 5 lakh crore? 2 scenarios every investor should watchNSE's proposed IPO could value the exchange at around Rs 5 lakh crore, making it one of India's most valuable listed financial institutions...
- From its deep roots in ancient India, yoga has become truly universal: GuterresThe United Nations celebrated the International Day of Yoga with a focus on healthy aging. UN chief Antonio Guterres emphasised yoga's univ...
- Psychology says people who can’t tie their shoelaces but solve impossible math problems may have an advantage: The surprising reason our brains work this wayThe most important takeaway is that intelligence cannot be reduced to a single score or trait. It is a complex combination of different abi...
- Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- Burn fat without gymming: Just one daily habit can help burn 400 calories for weight loss goalsFat loss does not always depend on strict diets or intense workouts, as a significant number of calories are burned through everyday moveme...
- Apollo doctor recommends: 5 lifestyle changes to reduce 'Glycosylated Hemoglobin' and prevent diabetes naturallyA senior neurologist from Apollo Hospitals outlined five science-backed lifestyle habits that can lower glycosylated haemoglobin (HbA1c) an...
- NSE to hold mock trading session across market segments on Saturday. Check details hereThe National Stock Exchange (NSE) will hold a mock trading session this Saturday across various segments, including equities and derivative...
- Work from home may lead to more burnout: StudyRemote work might not be conducive for work-life balance,
- Vote for making Delhi clean, beautiful city: CM Arvind Kejriwal"Today is voting for making a neat and clean and beautiful Delhi, voting for forming a corruption free government (establishment) at the mu...
- Better late than never: Why you need to start exercising today, for a minimum of 20 minsExercise results in better BP and blood sugar control, favourably affects the lipids, improves bone density and lowers the risk of a host o...
- Can you really lose weight by just sitting around binge-watching TV?It must be remembered, however, that just because overweight mice responded to the compound positively does not mean humans will have exact...
- Indian women 2.7 times more prone to obesity than menObesity is increasingly being recognized as one of the biggest public health challenges and a study says that Indian women are more prone t...
- Nine habits of happy peopleReplace the word problem with challenge and you'll witness the wealth of opportunities. Here are nine daily habits of happy people.
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