Quote of the Day by René Descartes shares a simple idea about truth and thinking. It shows why questioning old beliefs is important. This q...

Interior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...

René Descartes’ quote on common sense highlights a simple but sharp truth, that most people believe their own judgment is sound and rarely ...

Virgo Weekly Horoscope: Virgo, this week encourages you to refine rather than perfect. You may notice small gaps in plans or communication—...

Inner turmoil stems from disconnection with Divine power. Meditation connects the soul to divine Light and Sound. This inner connection cul...

Leo Horoscope Today, 12th August 2025: The Moon will be in the Pisces sign. The Sun is in the Cancer sign. You may be in touch with your fe...

An ancient Vedic scripture emphasizes the human body as a vital instrument for spiritual growth, highlighting the intricate connection betw...

“Engaging in activities like trekking enhances concentration and resourcefulness while optimising the use of aids. Motorbike rides, taken b...

The world, India included, will be reminded of the importance of keeping the mind-body union shipshape through yoga today. But what about t...

Fitness trainer Namrata Purohit is Janhvi Kapoor & Sara Ali Khan's pilates instructor.

President Ram Nath Kovind on Monday greeted citizens on the International Yoga Day and said it can be extremely helpful during Covid.

The results of the study suggested that there was a decrease in disease activity after yoga.

It provides many perks for both your physical and mental well-being.

Mind-body interventions such as yoga, Tai Chi and meditation boost both our physical and mental well-being.

It is not surprising that people have begun to call qigong ‘Chinese yoga’; hitting back by calling yoga ‘Indian qigong’ simply does not hav...

Yoga may work just as good as aerobic exercise, biking and brisk walking in lowering the risk of heart disease, scientists have found.

Knowing one's truths is through that state of mind-body harmony, generating an uncanny intuitive capacity to be right and correct.