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MILLETS BENEFITS
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...- A hearty porridge from Tamil Nadu can help you beat the heat, reduce blood sugarBeat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a comfort food f...
- Chips or chocolates, India's brands want you to pay more for a fitter youFrom millet chips and protein-rich chocolates to science-backed skincare, FMCG companies are increasingly premiumising everyday products to...
- Need to cut chemical fertilisers usage via crop diversification, incentives: EAC-PM ChairmanIndia must curb chemical fertilizer use by promoting crop diversification, natural farming, and productivity-linked incentives, stated EAC-...
- India eyes biofertilisers after Mideast war stoked supply fearsUnder a shed in north India, women scoop cow dung, lumps of unrefined sugar and flour to produce biofertiliser -- part of a growing effort ...
- Left aerospace job to sell millets: Today, her café makes Rs 1.44 crore a year & prevents 47 tonnes of wasteAerospace engineer turned millet entrepreneur: An aerospace engineer left her career to open Cafe Aarambh in Ahmedabad, a zero-waste establ...
- BRICS+ agriculture beyond borders: Trade and resilience for a food-secure worldWith India’s leadership and BRICS+ cooperation, agriculture can become not only a source of food, but a foundation for resilience, prosperi...
- Science at scale: India’s journey from food security to global leadershipToday, India is the world’s largest producer of milk, pulses, and spices; the largest exporter of rice; and among the leading producers of ...
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- Beyond rice, wheat: Why India must revive native ‘orphan crops’ for protein securityIndia can boost nutrition security, cut import dependence, and build a global smart protein industry by scaling climate-resilient indigenou...
- No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...
- This 10-minute dosa recipe may boost gut health. Gastro doctor Dr Pal swears by this important 'probiotic' ingredientA gastro doctor has revealed the gut health benefits of ragi. A simple ragi dosa, prepared in under 10 minutes, offers a natural way to imp...
- Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...
- Kashmiri Millet Pulao Recipe: How to make this fibre-rich, vitamin-packed dish with simple ingredients, India’s food regulator shares stepsKashmiri Millet Pulao Recipe: The Food Safety and Standards Authority of India introduces Kashmiri Millet Pulao. This dish offers a nutriti...
- 6 health benefits of including millets in your dietMillets are ancient grains packed with nutrients and fibre. Including them in your daily diet can improve digestion, boost heart health, an...
- 7 Indian superfoods making a global comeback in 2025Five Indian originals powering 2025 wellness conversations worldwide: millets, moringa, makhana, amla, and turmeric — lifted by exports, ma...
- 9 healthy millet recipes for weight loss and wellness9 healthy millet recipes for weight loss and wellness
- Millet in AIIMS canteen menu. How to add this superfood to your dietIn line with the government's impetus, a "Millet Canteen" will be operationalised at the All India Institute of Medical Sciences (AIIMS) he...
- Mindblowing health benefits of millets, the 'Shri Anna' that FM wants you to eatBudget 2023: FM Nirmala Sitharaman calls millets shri anna. What are millets? What are the health benefits of millets? Millets health benef...
- Say hello to millets, the 'mother of all grains' that FM Nirmala Sitharaman wants Indians to eatMillets are known for various benefits from controlling diabetes to keeping obesity at bay.
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