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MENTAL HYGIENE
Quote of the day by famous American psychologist Albert Ellis: ‘The best years of your life are the ones in which you decide your problems are your own.’Psychologist Albert Ellis's Rational Emotive Behaviour Therapy (REBT) emphasizes emotional responsibility, asserting that individuals contr...- Psychology says adults who keep separate indoor slippers and outside shoes aren't obsessed with cleanliness, they are drawing a boundary between chaos and peacePsychology suggests that everyday habits often carry symbolic meaning rather than being random behaviors. The slippers themselves are not w...
- Psychology says people who like to make their bed properly everyday: What this daily habit reveals about personality and mindsetPsychology says people who like to make their bed properly everyday because this simple habit is often linked with routine, self-control, r...
- Psychology says people who wash their hands 10 times a day aren't always germaphobes, they may be trying to calm an overworked mindPsychology teaches us that everyday habits often reflect deeper emotional needs. The soap itself is rarely the real story. The sense of rea...
- Horoscope Tomorrow, 21 June 2026: Career Breakthroughs, Romantic Opportunities & Financial GrowthLooking for your horoscope tomorrow? The planetary energies of 21st June 2026 bring a powerful blend of creativity, financial awareness, ca...
- Kerala reports 10 more Shigella cases, tally rises to 120 thus farAccording to a statement issued by Health Minister K Muraleedharan, three of the new Shigella cases were reported from Kozhikode, two each ...
- A Himalayan Adventure: The selfish act of trekkingIndia's budget now includes funds for tourism development. This marks a shift in how the country views its mountains. Nepal has a well-orga...
- Dead insect in biriyani: Restaurant ordered to pay Rs 10,000 compensation and serve diner 2 fresh biriyani plates every Sunday for next 5 weeksA man in Puducherry received Rs 10,000 in compensation and Rs 3,000 for legal expenses after finding a dead insect in his biriyani. The con...
- Bernstein initiates coverage on 6 pharma stocks, cites 3 major tailwinds for healthcare sectorBernstein has initiated coverage on six Indian pharma stocks, with Zydus Lifesciences as its top choice. The brokerage sees strong future g...
- Longevity expert, Bryan Johnson shares simple rules for staying healthy and young: ‘Everything I learned spending millions’Longevity entrepreneur Bryan Johnson has shared his detailed health optimization framework, emphasizing sleep discipline, whole-food nutrit...
- Why Some Parents in Finland Want Their Kids to Play in Dirt AgainA Finnish study transformed daycare playgrounds into biodiverse natural habitats, replacing traditional equipment with soil, plants, and fo...
- One daily habit can add extra few years to your life: What is the 7:1 sleep rule and how to follow it?The 7:1 sleep rule focuses on getting around seven hours of sleep each night while sticking to a consistent bedtime within a one-hour windo...
- People Who Sleep With Their Pets Share These Quiet Traits, And Most Don’t Even Realize ItMany people in the United States share their beds with pets. This practice offers comfort and emotional security. It can reduce loneliness ...
- National pet day April 11: which pet is best for you? The surprising life-saving health benefits of having pets, plus smart ways to adopt and support animal welfare worldwideNational Pet Day April 11: Over 70% of U.S. households own a pet, yet millions of animals still wait in shelters every year. This National ...
- This 5 Minute Sunday Bathroom Routine Keeps It Clean All WeekA five-minute Sunday bathroom cleaning routine effectively controls germs and promotes a healthier home, according to environmental health ...
- Mental hygieneOsho suggests a daily mental cleansing routine. He advises releasing pent-up emotions into a neutral space. This practice helps avoid proje...
- World Mental Health Day 2024: History, significance, theme, and some stress management tipsWorld Mental Health Day on October 10 aims to raise awareness about mental health issues, this year focusing on 'Mental Health at Work.' Po...
- New York City reports zero COVID-19 deaths for first time since pandemic beganOn Sunday, preliminary health data from the NYC Department of Health and Mental Hygiene showed that no one died from the coronavirus in New...
- Budget 2020: FM must form panel to encourage shepreneurs, consider promoting first aid for mental healthOmnicuris boss Savitha Kuttan and Mpower's Neerja Birla are hopeful of a good year.
- Say no to gadgets and other healthy habits parents should teach childrenParents should ensure that they inculcate good habits in children.
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