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MEDITERRANEAN DIET
How to get rid of lizards without killing them: Simple home remedies that work- Diabetes, gut health, weight loss: Dietitian shares recipe of 1 simple but healthy drink for overall wellness
- Mediterranean diet may significantly lower Multiple Sclerosis risk, especially in younger adults and nonsmokers, Swedish study finds
- Experts say 3 simple daily habits could slash your Diabetes risk by 31% — here’s howA new study shows that following three easy daily habits — eating a Mediterranean diet, cutting some calories, and doing regular exercise —...10 Nov, 2025, 11.37 PM IST
- Mediterranean diet not just for the heart — new study links it to better oral healthThe Mediterranean diet, abundant in plant-based foods, healthy fats, and antioxidants, is widely recognized for supporting heart and brain ...26 Sep, 2025, 12.55 AM IST
- Harvard study finds this special diet could be the key to slowing brain agingA new study shows that following a green-Mediterranean diet with green tea and Mankai may help slow brain aging. This diet lowers proteins ...20 Sep, 2025, 09.41 PM IST
- Struggling with memory and focus? Harvard scientists find diet secret that slows brain ageingA recent study by Harvard T.H. Chan School of Public Health, Ben-Gurion University, and the University of Leipzig finds that the green-Medi...19 Sep, 2025, 06.57 PM IST
- Dietitians reveal 6 Mediterranean superfoods to eat this fall for perfect blood sugarThe Mediterranean diet, rich in seasonal produce, is celebrated for its health benefits, particularly in maintaining stable blood sugar. Di...12 Sep, 2025, 07.39 AM IST
- Diabetes Type 2 treatment: This diet reduces risk of diabetes better than only low-fat dietDiabetes Type 2 diet is a major concern. A new research study has shown that Mediterranean diet is helpful in reducing the risk of Diabetes...06 Sep, 2025, 06.43 PM IST
- Can your diet fight Alzheimer’s? Scientists reveal the cuisine that could override the genetic riskA new study reveals that a Mediterranean diet may significantly lower dementia risk, even for individuals with a high genetic predispositio...31 Aug, 2025, 05.55 PM IST
- This diet can cut dementia risk even in people genetically vulnerable to Alzheimer’s, 34-year study revealsA recent study in Nature reveals that adhering to a Mediterranean diet can significantly lower dementia risk, even for those genetically pr...25 Aug, 2025, 07.40 PM IST
- What is the 'Planetary Health Diet'? New study reveals the foods that could help you live to 100A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death risk. Key food...08 Apr, 2025, 05.54 PM IST
- Attention ladies! These foods can add years to your life, shows studyThe Mediterranean diet includes plenty of nuts, fruits, vegetables, whole grains, and legumes. Meals are often cooked with olive oil and in...05 Jun, 2024, 08.04 AM IST
- Study finds Mediterranean diet is linked to lower mortality risk in womenA recent study suggests that women adhering to the Mediterranean diet have a 23% lower risk of premature death. This largely plant-based di...04 Jun, 2024, 07.59 PM IST
- Mediterranean diet can lower risk of prostate cancerMediterranean diets are considered to be rich in fruits and vegetables.10 Mar, 2023, 08.43 PM IST
- The many benefits of Mediterranean diet: Aids weight loss, protects heart & keeps stress at bayHealth benefits of the diet also include lower BP and cholesterol, and reduced risk of diabetes.19 Jan, 2023, 06.59 PM IST
- Adding fruit, nuts & fish to daily diet can help patients with advanced melanoma, says new studyThe Mediterranean diet will play an important role in the success of immunotherapy.11 Oct, 2022, 07.05 PM IST
- Did you know that Mediterranean diet can reduce risk of preeclampsia, keep diabetes & cancer at bay?Mediterranean diet is known for its many health benefits.25 Apr, 2022, 12.05 PM IST
- The Mediterranean diet is all you need to maintain muscle strength, activity, weight, and energy levelsThe Mediterranean diet is rich in fruits, vegetables, whole grains and nuts.19 Jun, 2020, 01.43 PM IST
- Want to boost your brain health? Consuming fruits, vegetables and cereals will helpHowever, contrary to earlier studies, eating more fish and less meat was not related to changes in the brain.06 Jan, 2017, 06.57 PM IST
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