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MEDITATIVE ABSORPTION
Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...
Horoscope Today, 13 April, 2026: Emotional Healing, Strong Boundaries & Deep Personal ResetHoroscope today, 13 April 2026 brings a powerful wave of emotional healing, stronger boundaries, and deep personal cleansing. Today's horos...
Horoscope Today — January 19, 2026: Deep Insights, Spiritual Clarity & Guided Awareness for All SignsToday’s Vedic horoscope for January 19, 2026 unfolds as the Moon moves into Shravana Nakshatra in Capricorn (Makar). After the duty-bound s...
WEEKLY HOROSCOPE SCORPIO ♏️ (1st - 7th December 2025): High-Precision Intuition Incoming, Intensity Sharpened♏️ Scorpio Weekly Horoscope (1st December - 7th December 2025): Scorpio, this week turns emotional depth into sharp clarity. You no longer ...
Always thirsty? Doctors reveal the hidden reasons you can’t stop reaching for waterPersistent thirst can stem from several health factors apart from dehydration. Diabetes, both type 1 and type 2 can elevate urination and t...
Eating rice before your veggies? You could be missing out: Longevity doctor reveals how eating food in right order can slow agingWhat if longevity lies not in what’s on your plate, but in how you eat it? Longevity expert Dr. Suzanne Ferree believes the secret to bette...
A fruit that is sweet and can also control blood sugar levels. Study claims it can lower diabetes riskSurprising research reveals mangoes aid blood sugar control and reduce body fat. A George Mason University study found daily mango intake i...
Grey hair before 30? Key vitamins and lifestyle changes to slow the processNutritional deficiencies in vitamins B12, zinc, and copper may accelerate hair graying. While genetics are primary, a nutrient-rich diet wi...
6 simple ways to keep your gut happy and healthy; all you need to know about microbiome and its role in maintaining gut healthA healthy gut is vital for overall well-being. The gut microbiome impacts digestion, immunity, and even brain health. Simple steps can impr...
Timeless legacyPranayam is about understanding the pran, cosmic energy, that sustains life. When you inhale, it is not just air entering your body but the...
Meditative AbsorptionMeditation offers the mind a unique form of rest, distinct from physical relaxation. Unlike the body, which relies on external support, the...
Concentrate on the selfWe must have concentration in all our thoughts, words and deeds to be successful in all our undertakings. This concentration, which is a pa...
What is gut microbiota and how it helps our immune systemThe gut microbiota is a community of trillions of bacteria residing in the digestive tract, which contributes to digestion, metabolism, and...
How to control your sugar cravingsOne of the most effective hacks for controlling sugar cravings is to control your blood sugar levels. The key to this hack is to eat foods ...
Which is the top sector to watch out for in Samvat 2079? Samit Vartak answers“We have gone through a pretty long phase of stagnant real estate market in the last 10 years. Again most of the stocks are down in the las...
- Nirvikalpa Samadhi
At first glance, the shloka provides us with a beautiful metaphor for contemplation: God as our inner light is transcendent of everything a...
Coronavirus lockdown: 8 tips to help you grow as you work from homeAs the country is under Coronavirus lockdown, you can use this opportunity to learn some important skills and accelerate your career growth...
Tier II markets are likely to see growth in co-working spaces: Neetish Sarda, founder, Smartworks"Agile workspaces have seen market double over the previous year. The growth has sustained throughout the year and is expected to continue ...
- Sleep Well, Sleep Tight
Scientists recently found that during sleep, neural connections are loosened and memories removed. This helps in increasing mental activity.
Survival of the fittestIn his Sutras, Patanjali sets forth Yama and Niyama as the first and second of the eight limbs of yoga. The ethical precepts are the founda...