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MALAIKA ARORA WELLNESS ROUTINE
Malaika Arora fitness routine at 53: From daily yoga, strength training and intermittent fasting, here’s how she stays fit and healthyMalaika Arora's dedication to fitness is marked by a well-rounded routine featuring yoga, strength training, and conscious nutrition choice...- Yoga and hormonal health: Exploring the connection between stress, metabolism, and well-beingHormonal and metabolic imbalance are shaped by lifestyle choices such as stress and no exercise. Yoga combined with mindful flow and breath...
- Celebrity dietitian Rujuta Diwekar shares three secret tips to look like Karisma Kapoor and stay fit even in your 40s, 50s or laterCelebrity nutritionist Rujuta Diwekar shares three tips for women to stay fit and healthy in their 40s, 50s and beyond, stressing exercise,...
- Horoscope Today, October 21, 2026: Cancer, Leo and Virgo May Find Clarity in Relationships, Personal Growth and Everyday DecisionsSince the Moon’s shift into innovative Aquarius, your focus turns toward research, workplace efficiency, and routine financial management. ...
- Idlis, dal, chapati and fruits: Vidyut Jammwal’s daily diet revealed. 3 exercises the Street Fighter actor swears byVidyut Jammwal shines as he makes his grand Hollywood entry, portraying Dhalsim in the live-action version of Street Fighter. Committed to ...
- Asian Para Games: Shrishti Arora takes bronze in women's 10m air pistol SH1 eventShrishti Arora secured a bronze medal in the women's 10m air pistol SH1 event at the Asian Para Games. She achieved a score of 214.7 in the...
- The science of better decisions: How the brain responds to pressureStress, cognitive fatigue and divided attention can affect how founders assess risks and make decisions. Understanding the neuroscience beh...
- Pope Leo health update: Pope Leo XIV returns to Vatican, doctor shares major verdict on trip to Uruguay, Peru, ArgentinaPope Leo will take on his first official duty on Sunday, delivering the traditional Angelus blessing to the faithful in St. Peter's Square.
- Psychology says a happy marriage may not be enough to help you live longer. Why these small daily habits matter for couplesStudies reveal that the quality of relationships and health behaviours are interlinked, impacting biological ageing processes. Couples typi...
- Weekly Numerology Horoscope, October 19-25, 2026: Universal Number 7 Calls for Reflection, Career Review and Financial PlanningNumerology predictions for October 19–25, 2026, fall under Universal Week Number 43/7. Number 4 represents discipline and practical effort,...
- Aromatherapy: Can essential oils really help with stress, sleep and headaches?Essential oils have gained popularity for their potential wellness benefits. Studies suggest that aromatherapy may reduce stress and improv...
- Palo Alto CEO Nikesh Arora has secured $147 million through share-linked dealNikesh Arora, the visionary leader of Palo Alto Networks, successfully secured approximately $147.3 million through an innovative share agr...
- 101-year-old man drinks Coke, Sprite, still has a sharp memory of his youth days; he follows an unusual morning routine after waking up earlyA 101-year-old man from China’s Zhejiang province has drawn attention for his love of Coca-Cola, Sprite and fresh seafood, alongside a dail...
- Two childhood friends turned a college note-taking problem into an AI business that generated more than $13 million by age 21Turbo AI, founded by Sarthak Dhawan and Rudy Arora, is a groundbreaking note-taking app that rapidly grew its user base. From their roots a...
- Maa Kushmanda Story and Sun Remedies: What Each Zodiac Sign Can Follow on Navratri Day 4The fourth day of Sharad Navratri is dedicated to Maa Kushmanda, the fourth form of Goddess Durga. Associated with cosmic energy, light and...
- A study says your brain may treat making coffee, brushing your teeth and locking the door differently once they become habitsYou reach for your morning mug without stopping to think about whether to make coffee.Repeated routines can become linked to familiar surro...
- Samantha Ruth Prabhu shares habit she adopted during her toughest phase: ‘For first three months, it was really hard for me to write anything positive’Actor Samantha Ruth Prabhu has shared the morning habits she follows to stay grounded, even when life gets busy. At an event hosted by ZOY,...
- A study says one bad habit may not tell the whole story: Why your daily routine deserves a closer lookYou put your phone away to study, but the evening has already disappeared into other activities.A 2026 study found that students with diffe...
- AI can help factories find bottlenecks before production stops: Tata Communications’ Praveen AroraThe firm’s Factory 360 offering brings together data from sensors, applications and factory control systems, allowing operators to spot cha...
- Malaika Arora lives in Mumbai home featuring balcony garden overlooking the city skyline, spacious dining area, monochrome artwork, a glass divider, neutral interiors and festive décor during Diwali and ChristmasMalaika Arora house tour: The actor lives in a contemporary Mumbai home that showcases her sense of style and comfort. Her living space fea...
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