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KAPALBHATI PRANAYAM
Complete isolation, no access to news & high water intake helped 3 patients beat Covid-19Three coronavirus patients share their daily routine & timetable that made coping alone easy.
Pranayama: Use the power of your breath to stay healthyPranayama is ‘the science of breath’ or ‘techniques (ayam) of breath (pran)’.
Baba Ramdev teaches India Inc. Kapalbhati Pranayam to reduce their belly fat and cholesterolRamdev, in his saffron robes, said that despite founding a huge FMCG giant he does not lose sleep, put on weight because of his daily yoga ...