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KEFIR
Is the Korean food- Kimchi good for your gut? Gastro doctor shares 5 foods to fix your gut healthGut health is crucial for overall wellness. Dr Saurabh Sethi, a Harvard specialist, identifies five key food groups supporting gut health. ...- Bloating, poor digestion? Harvard-trained doctor shares 5 simple but powerful foods for better gut healthGut health issues like bloating and discomfort are common. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, suggests five dietary ch...
- Not cappuccinos, not sodas. Harvard-trained AIIMS gut doctor reveals gut-friendly drink choicesA Harvard-trained doctor rated common beverages on their gut health impact. Black coffee and green tea scored highly for metabolism and ant...
- Popular drink can reverse aging? This beverage can improve immunity and help achieve longevity, finds researchA new study from Japan suggests that kefir, a fermented milk drink known for gut health, may also help slow immune aging and support longev...
- Kefir vs yogurt for your gut health? Gastro doctor Dr Pal reveals which is betterDoctors are highlighting kefir as a powerful probiotic drink. It contains more diverse bacteria and yeasts than yogurt. Kefir supports gut ...
- Celeb-approved fermented recipes for daily gut boostsFermented foods are now common in homes, boosting gut health and energy. Celebrities like Jessica Alba and Tom Brady use them for wellness....
- Struggling with digestion or gut issues? AIIMS gastro doctor recommends 8 fibre-packed snacks for better gut healthDigestive issues trouble many daily. Dr Saurabh Sethi, an AIIMS gastro doctor, offers simple snack solutions. His list includes kiwi, papay...
- From green tea to cinnamon tea: These drinks help manage blood sugar naturallyManaging blood sugar at night is vital for overall health. Unsweetened herbal teas, kefir, cinnamon tea, green tea, and plain water are exc...
- Sip your way to better digestion: 6 bedtime drinks that heal your gut while you sleepWant to wake up lighter with a healthier gut? These six-nutrition expert-recommended bedtime drinks are at work during the night, repairing...
- 8 must-try drinks that fight aging and boost gut, skin health, say top nutritionistsHealthy aging isn’t solely about exercise and sleep, it’s also impacted by the beverages we have. Experts advise several drinks to aid our ...
- Wordle 1516: Check out the clues and right answer for August 13 word puzzleWordle enthusiasts faced a tough puzzle on August 13, 2025. Hints are available to crack Wordle 1516. The word starts and ends with a conso...
- Wordle Answer Today August 13: Check clues to guess the correct word that is related to a drinkToday Wordle Answers: Wordle #1516 on August 13, 2025, presents a challenging five-letter word starting with 'K'. Players must guess 'KEFIR...
- Harvard doctor says these 10 breakfast foods are great for your gut. Are you eating them yet?Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, suggests gut-friendly breakfast options featuring fiber, probiotics, and plant-bas...
- Gut issues? 6 drinks recommended by Stanford doctor could be your cureHarvard's Dr. Saurabh Sethi suggests simple drinks for better gut health, moving away from supplements. Kefir and buttermilk restore the gu...
- Is milk safe? Your questions about bird flu and dairy, answeredThe U.S. Department of Agriculture (USDA) announced it will begin testing the country’s milk supply for H5N1, the bird flu virus, following...
- Kimchi, Kefir, Kombucha: Fermented foods and drinks you must eat for a healthy gutThe good bacteria in fermented foods (probiotics) may improve digestion, boost immunity, promote a healthy weight and more.
- Top Probiotic-Rich FoodsIncluding probiotics in your diet may provide numerous health benefits.
- The science of how six servings a day of fermented foods can lower inflammationThere are probably thousands of different types of fermented foods consumed around the world.
- Bengaluru is in a state of ferment: Korean kimchi, Sauerkraut are replacing the age-old Indian picklePickling, culturing and fermenting food are becoming a movement in Bengaluru.
- Germ theory: How probiotic products are flying off the shelvesProbiotics gain demand in the new millennium but there is still a lot of grey area around the science of ingesting good bacteria.
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