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JEREMY LONDON
Is cortisol really ruining your health? Heart surgeon says we are missing the real problemCortisol is often blamed for stress and burnout, but experts say it is essential for health. Cardiothoracic surgeon Dr Jeremy London explai...08 Jan, 2026, 07.15 PM IST- Sugar rush after meals may be doing more than spiking energy: Heart surgeon explains the hidden heart costCardiothoracic surgeon Dr Jeremy London explains how excess sugar harms heart health by disrupting glucose metabolism and causing insulin r...06 Jan, 2026, 10.26 PM IST
- You don’t need a new diet plan for 2026: Heart doctor says these small shifts can change how you eat overnightAs 2026 begins, US based cardiothoracic surgeon Dr Jeremy London challenges conventional diet resolutions with practical advice shared in a...02 Jan, 2026, 05.51 PM IST
- Want to avoid cold and flu naturally? Heart surgeon reveals a simple daily immunity checklistUS-based cardiothoracic surgeon Dr Jeremy London has shared practical tips to reduce the risk of cold and flu through an Instagram report. ...31 Dec, 2025, 04.33 PM IST
- Your arteries may be lying to you: Cardiologist warns the most dangerous heart plaque is not the one you can see comingCardiologist Dr Jeremy London highlights that not all arterial plaque poses the same risk. Soft plaque is inflamed and unstable, making it ...30 Dec, 2025, 08.53 PM IST
- No crash diets, no food bans: Heart doctor reveals 3 simple eating shifts to make your New Year healthier and sustainableUS based cardiologist Dr Jeremy London has shared three simple, sustainable eating principles you can make part of your healthy New Year re...28 Dec, 2025, 05.06 PM IST
- Feeling stuck and drained at work? Heart surgeon says one simple morning habit could change everythingUS-based cardiothoracic surgeon Dr Jeremy London says waking up early can serve as a quiet reset for people stuck in monotonous work routin...27 Dec, 2025, 03.36 PM IST
- Protect your heart before it’s too late: Top cardiologist reveals 4 must-know medical tests to uncover hidden risksUS based cardiothoracic and vascular surgeon Dr Jeremy London has highlighted four key medical tests that can help detect hidden heart risk...26 Dec, 2025, 05.13 PM IST
- Christmas and New Year might quietly become the most risky days for your heart, cardiologists warn of hidden holidays dangerDuring the holiday season, cardiologists warn of heightened heart risks due to lifestyle disruptions. Dr David Sabgir highlights Holiday He...21 Dec, 2025, 06.52 PM IST
- Not just your diet, your friends may be deciding your waistline: Heart doctor reveals the hidden weight linkUS cardiologist Dr Jeremy London says body weight is shaped not only by willpower but also by social circles. Citing the Framingham Heart S...20 Dec, 2025, 04.29 PM IST
- Want a healthier 2026 without extreme diets? Heart surgeon reveals 7 small habits that could add years to your lifeCardiothoracic surgeon Dr Jeremy London has outlined seven practical habits to improve heart health in 2026 through an Instagram video. He ...17 Dec, 2025, 09.01 PM IST
- Want to live longer? A cardiothoracic surgeon says this overlooked nutrient deserves a place on your plate today for better gut healthForget expensive supplements. Everyday foods offer a powerful secret to a longer, healthier life. Fiber, found in simple foods, quietly sup...11 Dec, 2025, 09.09 PM IST
- Is your desk job slowly making you sick? Heart surgeon reveals 4 powerful workday habits to save your health without quitting your 9 to 5Cardiothoracic surgeon Dr Jeremy London has shared four practical ways to make the modern workday healthier, warning that prolonged sitting...07 Dec, 2025, 09.51 AM IST
- Feeling burnt out? Top cardiologist reveals how just a few minutes of a simple activity can reset your mind, body and energyBoard-certified cardiothoracic surgeon Dr Jeremy London advises that stepping outdoors is a simple yet powerful way to recharge when overwh...06 Dec, 2025, 04.08 PM IST
- Your friends can help you live longer: Cardiologist reveals the surprising link between social circles and lifespanA recent Instagram video by cardiothoracic surgeon Dr Jeremy London highlights that friendships may significantly increase lifespan, compar...05 Dec, 2025, 07.08 PM IST
- Right kind of stress can actually protect your heart: Cardiologist explains the difference between good and bad stressA recent Instagram video by cardiothoracic surgeon Dr Jeremy London challenges the belief that all stress harms the heart. He explains that...04 Dec, 2025, 11.10 PM IST
- US-based cardiologist shares four easy breakfast that can help meet your daily protein goal with easeDoctor Jeremy London, a US cardiovascular surgeon, has shared four easy breakfast recipes. These meals offer 25 to 30 grams of protein each...19 Nov, 2025, 02.59 PM IST
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