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Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...
Chinese proverb of the day: 'Don't carry a candle near inflammable things, and when you've blown a...' - this Chinese saying teaches life lessons on being cautious, responsible, aware and why small mistakes can turn into big disastersChinese proverb of the day: Chinese saying warns against complacency, emphasizing that even after a danger seems to have passed, lingering ...
Deadly Powassan virus tick transmits in as little as 15 minutes: Check symptoms of Powassan virus, causes, location in US, treatment and prevention explainedPowassan Virus Tick cases: Tick-borne Powassan virus, a rare but dangerous illness, is seeing a surge in US cases, reaching record levels. ...
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
Sore throat or tonsillitis? Symptoms, causes, why infections keep coming back and new treatment options explainedRecurring sore throats and difficulty swallowing might signal tonsillitis, an inflammation of the tonsils. With growing antibiotic resistan...
Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...
Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...
Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a yearCelebrity nutritionist Luke Coutinho reveals a humble Indian berry, gunda, as a secret to a healthier gut. This overlooked fruit, rich in f...
‘Still walking, still working, still sharp’: Mumbai nutritionist shares 6 habits Japanese people follow to live a long, healthy lifeMumbai nutritionist Sanya Wadhera shared insights into Japan's remarkable longevity, highlighting daily habits that foster a vibrant elderl...
7 healthy eating tips that can help reduce inflammationInflammation has become a widely discussed topic in health and wellness, but what does it actually mean and why is it significant? Inflamma...
Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...
Without Piroctone Olamine your anti-dandruff shampoo might be doing more harm than goodMalassezia Globosa, is a naturally occurring fungus that causes dandruff, itching, redness and scalp inflammation. External triggers make t...
Shigella outbreak in Kerala: 10 new cases reported taking tally to 226; here's everything you need to know about the infectionKerala is grappling with a surge in Shigella infections, recording 226 cases this year and 150 in June alone, with six deaths reported. Out...
Is boba tea healthy? Harvard-trained gut doctor shares 8 common foods that may be harming your digestive healthMany everyday 'healthy' choices like boba tea, flavored oatmeal, and diet snacks can secretly harm your gut health, according to gastroente...
Doctors find new non-surgical treatment for osteoarthritis patients that may relieve knee pain in weeksA groundbreaking minimally invasive procedure, knee embolization, is offering new hope for knee osteoarthritis sufferers. Developed by Colu...
Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
Hair fall bothering you? Top nutritionist shares 5 simple foods for stronger, healthier hairTired of hair fall? Top nutritionist Sonia Narang reveals five kitchen staples to combat thinning strands. Spinach, ragi flour, black sesam...
Yoga may improve sperm quality, reduce DNA damage in infertile men: AIIMSYoga offers significant benefits for male fertility. A 12-week yoga program improved sperm quality and reduced oxidative stress and DNA dam...
Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...
Cincinnati Reds ride strong 1st inning to down New York MetsSal Stewart's three-run homer powered the Reds to a 5-3 victory over the Mets, ending a five-game losing streak for pitcher Brady Singer. T...