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IMPROVING HEART FITNESS
West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...- For investors who focus on the long term: 5 mid-cap stocks from different sectors with upside potential up to 28%When prices fall, caution comes naturally. Investors hesitate, portfolios are reviewed less often, and even optimists become careful. But w...
- Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
- How a simple checklist can help investors avoid costly stock market mistakesMichael Shearn argues that long-term investing success comes less from prediction and more from discipline, research and process. By using ...
- Happy International Yoga Day 2026 Wishes: Best 100+ quotes, HD images, WhatsApp status, messages and Instagram captions to ShareInternational Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...
- Father’s Day 2026 Gift Guide: Top 7 tech products and gadgets to gift your dadFather’s Day gift ideas: Father’s Day 2026 gifting trends in India are increasingly driven by practical technology that enhances everyday c...
- Noise Diva Araya review: A fashion-first smartwatch with just enough techThe Noise Diva Araya smartwatch aims to blend fashion with function, boasting a jewellery-inspired design with a ceramic body and crystal-s...
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
- India’s MSMEs are no longer digitising for compliance alone: Tally’s Tejas GoenkaAs MSMEs accelerate their digital transformation journey, technology is becoming central to growth, efficiency, and resilience. Tejas Goenk...
- These large-caps have ‘strong buy’ & ‘buy’ recos and an upside potential of up to 27%As the market seems to be in comeback mode, it helps to be aware that the best (and probably biggest) wealth creator of the last couple of ...
- ETMarkets Smart Talk | Defence and electrification are multi-year structural themes for India: Prateek AgrawalGeopolitical shifts and the drive for self-reliance are creating long-term investment opportunities in India's defence and electrification ...
- Life lesson of the day by wellness advisor Gaur Gopal Das: “Reflect on a mistake you made recently … not to punish yourself for it, but to understand what it came to teach you” — how can this mindset transform emotional resilience, mindfulness, self-growth, and daily decision-making in modern stressful life?Life lesson of the day: Gaur Gopal Das lesson on mindful reflection delivers a powerful insight on emotional intelligence, self-growth, and...
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- India among Marriott's fastest-growing markets; footprint to double in 5 yearsMarriott International sees India as a key growth market. The company plans to double its hotel presence in India within five years. This e...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- World's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?Contrary to popular belief, top entrepreneurs like Jeff Bezos, Elon Musk, and Mark Zuckerberg emphasize the importance of sleep for product...
- Italian proverb of the day: 'He who wants too much gets nothing.' Life lessons on ambition, greed, and why chasing everything might make you lose it allItalian Proverb of the Day: The Italian proverb "Chi troppo vuole, nulla stringe" means "He who wants too much gets nothing." It warns agai...
- Quote of the day by Kobe Bryant: ‘At the end of every day, look yourself in the mirror and ask if you got…’, what the NBA legend’s hard-hitting words teach about getting better and self-disciplineKobe Bryant's philosophy of daily improvement offers a powerful lesson. He believed true growth comes from small, consistent efforts, not g...
- Apple WWDC 2026: iOS 27, a smarter Siri and new AI features expectedMark your calendars for June 8 as Apple takes the stage for its highly anticipated Worldwide Developers Conference. This year, the tech gia...
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