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HOW MUCH PROTEIN DO WOMEN NEED
Drawn from IOC, FIFA but still uniquely cricket-specific: Aussie doctor behind ICC's post-pregnancy guidelinesThe ICC has launched groundbreaking 'post-pregnancy return to play' guidelines, drawing from global sports bodies but tailored for cricket'...- Aldi blind boxes giveaway in US: Check release date, how it works, and what shoppers can expect in 'mystery' boxesFree Aldi Blind Box: Aldi is launching a limited-time blind box giveaway in the US, offering shoppers free mystery grocery bundles. From Ju...
- These busy beavers are quietly helping fight climate change more than experts thoughtBeaver dams carbon storage: New research reveals beavers are more than just landscape architects; their dams create wetlands that act as si...
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
- Dhoni is cricket's Federer, Virat Kohli comparable to Alcaraz: Sanju SamsonIndian cricketer Sanju Samson drew fascinating parallels between cricket and tennis, comparing MS Dhoni to Roger Federer for his calm demea...
- India has countless export-ready products. The challenge is taking them global: DP World’s Akanksha SharmaAs India accelerates its ambitions of becoming a global manufacturing and export hub, empowering MSMEs and women entrepreneurs with better ...
- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...
- Man who turned her cricket dream into reality: Jemimah Rodrigues can win matches for India, but there’s still one praise she craves more than the whole world’sJemimah Rodrigues, the fearless Indian cricketer, credits her father Ivan Rodrigues as her ultimate hero. Ivan's unwavering belief, sacrifi...
- ICC Women's T20 World Cup 2026: Harmanpreet Kaur prepares for historic 200th T20I against South AfricaIndian cricket captain Harmanpreet Kaur is set to make history by becoming the first player to reach 200 T20 international appearances on S...
- 'America, learn from India': US woman riding Mumbai Metro for the first time compares it to New York subwayAn American woman's first ride on the Mumbai Metro left her talking about much more than just getting from one station to another. From the...
- Nobel Prize winner John Jumper quits Google DeepMind after nearly a decade; set to join AnthropicNobel laureate John Jumper, a key figure behind the groundbreaking AlphaFold AI, is departing Google DeepMind after nearly nine years. He a...
- What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...
- A new nanotech breakthrough could help heal dangerous wounds antibiotics can’t treatScientists are using nanomaterials to heal stubborn wounds that resist antibiotic treatment through a new era of smart wound care. These li...
- Before you buy another protein bar: 7 things to knowProtein bars may seem healthy, but not all of them offer the nutrition they promise. From checking protein and sugar levels to understandin...
- Nutrition brand TruNativ closes $30 million round with OrbiMed Advisors LLCClean-label nutrition brand TruNativ has secured $30 million from OrbiMed Advisors LLC to boost distribution, expand its product range, and...
- Eggs in dosa? Mumbai influencer’s easy egg pesarettu recipe can turn boring breakfasts into a fancy restaurant mealTired of boring breakfasts. Food influencer Salonie Malkar offers a delicious solution. She presents egg pesarettu, a protein-rich twist on...
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
- Spanish proverb of the day: "A man does what he can; a woman does what a man cannot."A Spanish proverb, "A man does what he can; a woman does what a man cannot," highlights women's often-unseen contributions in managing dail...
- Is Rs 1 crore really enough for retirement? CA calls it a ‘retirement trap’?A Rs 1 crore retirement corpus is a 'trap', not a milestone, warns Chartered Accountant Nitin Kaushik. With 6% inflation, its purchasing po...
- Worried about future of your child with special needs? How making a trust can help your child when you are not aroundFor parents of children with special needs, a special needs trust offers a vital long-term plan for their child's care and financial securi...
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