Struggling to pick healthy snacks every day? This cancer specialist shares her 7 go-to choices for guilt-free munchingDr. Vartika Vishwani, an oncologist, reveals her favorite healthy snacks that keep both taste and nutrition in mind. She loves enjoying roa...
05 Aug, 2026, 11.16 AM IST
Craving something sweet? Deepika Padukone and Alia Bhatt’s fitness trainer shares a healthy baked apple recipe. This guilt-free dessert is ready in just 15 minutesCelebrity fitness trainer Yasmin Karachiwala, who has worked with Deepika Padukone and Alia Bhatt, offers a healthy baked apple dessert rec...
03 Aug, 2026, 04.37 PM IST
Foods to Eat During Sawan Fast: 10 Easy Vrat Recipes, Fruits, Snacks and Satvik Meals for Shravan FastingFoods to Eat During Sawan Fast are often simple, nourishing, and prepared using satvik ingredients that align with family traditions and re...
03 Aug, 2026, 03.43 PM IST
Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'Anupama Menon, a well-known dietician from Bengaluru, recently took to her blog to share how you can lose weight the desi way, eating sattv...
01 Aug, 2026, 10.52 PM IST
Rs 15 crore a year, 1,000 orders daily: Actor Madhavan shares how a Bihar mother-son duo built a Rs 75 crore thekua brand in BengaluruAfter moving from Bihar to Bengaluru, Veena Devi and her son Sameer turned a beloved regional delicacy into a successful ₹75 crore venture,...
31 Jul, 2026, 12.38 PM IST
From Nasturtium to Borage: 7 edible flowers you can grow and add to salads and dessertsEdible flowers offer vibrant colours and delicate flavours for meals. Nasturtiums and calendula provide peppery notes for salads and dishes...
13 Jul, 2026, 01.32 PM IST
7 Yellow Offerings That Can Strengthen Your Jupiter and Bring Good Fortune This Thursday (9 July 2026)As Thursday, 9 July 2026, approaches, devotees of Lord Brihaspati (Guru) are preparing for one of the week's most spiritually significant d...
08 Jul, 2026, 05.26 PM IST
If you discovered Cape Verde this World Cup, let Cesaria Evora mesmerise youCape Verde's cultural heart beats in Mindelo, a city echoing the soulful 'morna' of Cesaria Evora. Her music, steeped in the islands' histo...
04 Jul, 2026, 10.50 PM IST
Psychology says people who insist on homemade desserts every Fourth of July are not just serving sweets, they are serving emotional traditions with sugarPsychology says making homemade desserts every Fourth of July may be driven by nostalgia, family rituals, emotional bonding, and the psycho...
04 Jul, 2026, 07.26 PM IST
She thought she had ruined her future by quitting her job. But 5 words from dad rebuilt her confidence and her dreamAvantika left a secure job at Taj Convention Centre in Agra to pursue her passion for baking, a dream her father wholeheartedly supported. ...
03 Jul, 2026, 03.02 PM IST
Vat Purnima Vrat 2026: Pooja Time and Date, Ukhane, Significance, Rituals and the Story of Savitri and SatyavanVat Purnima Vrat will be observed on Monday, June 29, 2026. Primarily celebrated by married women in Maharashtra, Gujarat, and several sout...
28 Jun, 2026, 11.33 AM IST
Vat Purnima 2026 Complete Guide: Best Simple & Bridal Mehndi Ideas, Puja Samagri, Fasting Rules, Date and Pooja TimeVat Purnima Vrat will be observed on Monday, June 29, 2026. Married women across Maharashtra, Gujarat, Goa, and several southern states obs...
28 Jun, 2026, 11.31 AM IST
40 g protein, 447 calories: Mumbai fitness coach’s guilt-free pizza recipe is crunchy, cheesy, and easy to make at homeCraving pizza without the guilt? Mumbai nutritionist Vanshika Khurana shared a high-protein, low-calorie recipe on Instagram. Using double ...
25 Jun, 2026, 03.01 PM IST
Nirjala Ekadashi 2026: Date, fasting rules and other key detailsWhen is Nirjala Ekadashi 2026: Devotees will observe Nirjala Ekadashi, a highly significant Hindu fast dedicated to Lord Vishnu, on June 25...
24 Jun, 2026, 08.21 AM IST
Nirjala Ekadashi 2026: Know the exact date, parana time, rituals, and why this fast is considered the most sacredNirjala Ekadashi, a highly revered Hindu observance dedicated to Lord Vishnu, demands complete abstinence from food and water. Observed on ...
23 Jun, 2026, 11.36 AM IST
31 g protein, 10 g fibre, 315 calories: Mumbai fitness coach shares healthy tiramisu recipeEnjoy a guilt-free tiramisu with a new recipe from Mumbai nutrition coach Vanshika Khurana. This version uses chocolate oats, chia seeds, a...
18 Jun, 2026, 09.02 PM IST
Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heatBeat the summer heat with smart food choices. Nutritionist Lovneet Batra suggests simple swaps for popular treats. Trade sugary cold drinks...
27 May, 2026, 09.28 AM IST