A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
10 Jun, 2026, 02.41 PM IST
Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
08 Jun, 2026, 12.39 AM IST
Parrots masturbate too: New study finds it's natural for both males and females and more common in parent-raised birdsA new study reveals that masturbation in birds is a natural and widespread behavior, challenging the long-held belief that it's solely a si...
04 Jun, 2026, 12.09 PM IST
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
23 Apr, 2026, 10.10 AM IST
Alia Bhatt asks Sadhguru, ‘How many hours do you sleep?’ His response reveals deeper meaning of life, mind and restSpiritual leader Sadhguru revealed he sleeps only 3-4 hours daily, challenging the common recommendation of 8-9 hours. He questioned the ne...
20 Apr, 2026, 04.35 PM IST
Struggling to hit protein goals? Top nutritionist shares simple, everyday foods to fix your dietNutrition expert Lovneet Batra emphasizes the crucial importance of protein in maintaining health. She suggests that a balanced protein int...
18 Apr, 2026, 11.29 AM IST
Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
17 Apr, 2026, 01.12 AM IST
Mumbai nutritionist shares 10 simple habits you can do for free for better health. ‘Hated it first. Can’t live without it now’Mumbai nutritionist Sanya Wadhera revealed ten simple habits that significantly upgraded her life. Prioritizing sleep before 11 pm, learnin...
14 Apr, 2026, 03.03 PM IST
Why Sandwizzaa is betting on consistency in a hyper-competitive QSR marketSandwizzaa’s recent growth reflects a disciplined, bootstrapped approach built on strong unit economics, consistent product quality, and hi...
13 Apr, 2026, 02.12 PM IST
‘It changed everything’: Mumbai nutritionist shares 10 easy and budget-friendly ways to stay healthyMumbai nutritionist Sanya Wadhera shared ten simple yet effective health tips. These affordable methods focus on hydration, mindful eating,...
12 Apr, 2026, 07.07 PM IST
Celebrity nutritionist shares 5 simple foods you must add to your diet for a healthy lifestyleIntegrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...
30 Mar, 2026, 08.39 PM IST
Want to be fit in your 40s? AIIMS doctor, 44, shares 7 simple science-backed habits to stay strong and healthyHarvard- and Stanford-trained gastroenterologist Dr. Saurabh Sethi emphasizes building sustainable habits for well-being in your late 30s a...
18 Mar, 2026, 04.42 PM IST
CALM weight loss strategy: India’s top food regulator FSSAI shares obesity management tips to help you go from fat to fitWeight loss Tips: India’s food regulator, the Food Safety and Standards Authority of India, has introduced the C-A-L-M approach to address ...
16 Mar, 2026, 01.37 PM IST
From cheat-day burgers to looking fit: The Family Man actress Priyamani opens up on weight struggles. Check her diet, workout and skincare routineActress Priyamani opens up about past weight struggles and audience reactions. She now embraces a holistic wellness approach. Her routine i...
24 Nov, 2025, 12.44 PM IST
Neha Dhupia posts 21-Day homemade drink challenge to tackle inflammation, shares recipe for natural ‘ghar ka nuska’Bollywood actor Neha Dhupia, 44, has launched a 21-day homemade drink challenge to combat inflammation, sharing a recipe featuring haldi, g...
27 Sep, 2025, 07.05 PM IST
Insurance companies are catching up to the growing demand for holistic wellbeing: Gautam KapadiAs holistic health comes into focus, LCHHS as a platform has supported over 26000 individuals with cancer, heart health, hormonal imbalance...
24 Oct, 2024, 12.28 PM IST
How Tanmay Bhat shed over 50 kgs: Secret tips for weight loss revealedTanmay Bhat, the popular comedian and YouTuber, recently transformed his life by losing over 50 kilos through a dedicated approach to healt...
21 Sep, 2024, 02.36 PM IST