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Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- Qutub Minar’s iconic 1600-year-old iron pillar is still completely rust-free. IITians decode the ancient science behind it’s evergreen surfaceA 1600-year-old iron pillar in New Delhi remains remarkably rust-free, baffling scientists for centuries. Researchers discovered its resili...
- This small miracle seed could be the secret to better sleep, gut and heart: Harvard trained doctor wants you to add this in your diet dailyHarvard-trained doctor Dr Sethi has urged his patients to add pumpkin seeds in their diet daily as it helps in better sleep and improves di...
- Budget 2026: Vedanta urges policy push for low-grade iron ore beneficiationBudget 2026: Vedanta's Sesa Goa is pushing for government incentives to process low-grade iron ore. This could unlock vast untapped reserve...
- Brain-boosting breakfast: 6 Cereals nutritionists recommend for focus and energyEating the right cereal can enhance focus, memory retention, and energy levels throughout the day. Dietitians suggest choices high in fiber...
- Breakfast battle: Experts settle the egg-vs-cottage cheese debate once and for allStart your day right with a protein-packed breakfast. Eggs and paneer offer complete nutrition, aiding energy and satiety. Eggs provide ess...
- Sorry, not samosa or pani puri! Gastro doctor Dr Pal reveals which Indian snacks cause bloating and which are gut-friendlyPopular Indian snacks have been ranked for their impact on gut health. Gastroenterologist Dr Pal shared his findings, categorizing treats f...
- Tiny seeds, big impact: Dieticians list 7 amazing health benefits of Chia you can’t ignoreChia seeds are tiny black or white seeds from Salvia hispanica L., are nutrient-flooded seeds long utilized by Aztec and Maya civilizations...
- Dietitian reveals the protein foods she eats every day, and why you should tooA sustainability-focused dietitian shares her eight favorite protein sources, which she incorporates daily for health and environmental ben...
- Could a 3.2 billion-year-old meteorite the size of Everest have sparked life on Earth? Here's what we knowA study reveals that the S2 meteorite, estimated to be four times the size of Mount Everest, may have significantly influenced the emergenc...
- Best Fish Foods in India: Premium Selections for Happy Fish (2024)Are you looking for fish food for your aquarium? If so, then continue reading this article to learn about the best fish foods in India whic...
- US: New York-based restaurant adds millet-based dishes after PM Modi's initiativeHemant Mathur, the owner of the restaurant said that the response has been very encouraging and millets are also very healthy.
- Say hello to millets, the 'mother of all grains' that FM Nirmala Sitharaman wants Indians to eatMillets are known for various benefits from controlling diabetes to keeping obesity at bay.
- Switching your food choices? Here's how you can make your diet more sustainable, healthy or cheap without sacrificing nutrientsBefore you abandon your traditional food choices, it's important to consider the nutritional trade-offs.
- Different types of steel products, their properties and applications in the building and construction industrySteel possesses properties that include durability, versatility and strength making it an ideal material for use in building and constructi...
- NASA funds programme to produce videos to teach Hindi through Indian scientific innovationsThe programme is supplemented by funding from Chaudhary's New Jersey-based foundation Educators' Society for Heritage of India.
- Traditional forms of cooking in earthen cookware makes a comebackBenefits of using pots are many, but using such cookware in daily life is not an easy task.
- Consider millets in PDS: Maneka Gandhi writes to Ram Vilas PaswanUnion Minister for Women and Child Development Maneka Gandhi wants millets to be introduced in the Public Distribution System.
- Here are a million reasons to eat milletsWith our rice & wheat obsession, we seem to have left them millets for the birds to feed on. It's time we incorporated more of them in our ...
- Why you should eat zucchiniShaped like a cucumber, with the outer skin either dark green or yellow, this vegetable has many health benefits.
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