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HEALTHY FAT DISTRIBUTION
PM Modi wants Indians to cut cooking oil by 10%: Try these 8 easy kitchen tips to reduce oil without losing flavourPM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...- Doctor shares the truth about obesity: 'It is not the disease but the body's...'A doctor explains obesity is a body's defense against metabolic strain. Excess calories are stored as fat to protect organs. This fat acts ...
- Studies warn nearly 70 percent of US Adults are at risk of obesity, everything you need to know about the groundbreaking study and how to lower the riskA new study redefines obesity, potentially classifying nearly 70% of US adults as obese, a significant jump from previous estimates. This u...
- Fat is not your enemy: Science reveals why understanding body fat differently could be the real key to better healthBody fat, long stigmatized as an aesthetic flaw, is now being redefined by science as an active and vital organ. Research shows fat regulat...
- Gastro specialist Dr Pal reveals three simple steps to shed belly fat at home without extreme diet or intense exerciseGastro specialist and health expert Dr Pal has recommended three simple steps to lose belly fat without crash diets or intense workout. If ...
- How this simple nut can support brain function and weight management, Expert saysWalnuts, grown mainly in California, are a nutrient rich superfood that provides various health benefits. Packed with fiber, omega 3 fatty ...
- Waist size or BMI? Apollo neurologist exposes which number predicts heart dangerA leading neurologist highlights that waist circumference is a more accurate indicator of health risks like heart disease and diabetes than...
- Trying too hard, still failing to lose belly fat? You might be making these mistakes; here’s how you can fix them and achieve resultsLosing stubborn belly fat can be challenging, even with consistent gym visits. Several common errors might be derailing your efforts. These...
- Reversing prediabetes without weight loss: These simple lifestyle changes and fat distribution can cut diabetes risk by 70 percentPrediabetes, a condition affecting many adults, can now be reversed without significant weight loss. New research highlights that improving...
- Being slim is not enough: Hidden ‘skinny fat’ could still quietly raise your risk of heart attack and stroke, study warnsNew research warns that slim individuals may still face serious heart risks due to hidden visceral fat around organs and the liver. A McMas...
- Prediabetes can be reversed: Study reveals how fat distribution, not dramatic weight-loss holds the key to preventing the silent riskA new Nature Medicine study shows that prediabetes can be reversed without losing weight. Researchers from the University Hospital Tübingen...
- You can prevent diabetes without losing weight; here’s what really matters for your blood sugar and healthNew research suggests weight loss isn't the sole path to preventing type 2 diabetes. Individuals with prediabetes who normalized blood suga...
- New study shows prediabetes can be reversed without losing weight by focusing on fat and insulinSome people with prediabetes can lower blood sugar and prevent diabetes without losing weight. The key is having healthy fat in the body an...
- Swasth Foodtech India IPO: Check key dates, GMP, price band and other detailsSwasth Foodtech India plans to raise Rs 15 crore through its SME IPO opening on February 20. The company will offer 15.87 lakh shares at Rs...
- Is Body Roundness Index the new BMI, is it an accurate health indicator? Here's what NHS has to sayRecent reports are claiming that Body Roundness Index is being termed as the new Body Mass Index which is being abbreviated as BMI and NHS ...
- BMI is not always a reliable predictor of health: 4 alternative ways to predict longevityBMI is an internationally recognised screening method for sorting people into one of four weight categories: underweight (BMI less than 18....
- BMI calculator has its limitations. Obesity medicine physician suggest alternatives for assessing weight & healthThe American Medical Association has called on its members to reduce their reliance on the body mass index (BMI) as a measure of health in ...
- Mothers with PCOS 3 times more likely to have obese sons : StudyThe new research claims that PCOS related health problems can be passed from one generation to other.
- Using BMI to measure your health is nonsense. Here's whyWhile BMI is an accessible and affordable way to screen a person's health, it shouldn't be relied on as a single measure of health.
- Fresh super fruits in Indian marketsIG International, a leading importer of fresh fruits, has brought in its first shipment of Peruvian Hass avocados to India.
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