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HEALTHY HEART FOR ALL
Quote of the day by Meg Cabot: 'As you age, you lose friends. With luck, you will be able to hang on to your true friends. Because friends like that are more precious than all the tiaras in the world' - A timeless lesson on friendship by The Princess Diaries authorAuthor Meg Cabot's simple yet memorable quote from The Princess Diaries reminds us that as we grow older, some friendships naturally fade. ...- Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
- India is plotting a game-changer for RBI, banks, corporates, investorsIndia is planning a high-frequency index to track its vast informal economy, covering millions of unincorporated companies. The proposed Mo...
- Quote of the Day by William Shakespeare: 'It is a wise father that knows his own...'- Timeless lessons on parenting, family values, fatherhood, responsibility and the value of understanding your child’s heart by the greatest dramatist of all timeWilliam Shakespeare's enduring wisdom reveals that the essence of true fatherhood transcends mere provision; it resides in understanding a ...
- Horoscope Today, 28 June, 2026: Sunday Brings Breakthroughs Before Mercury Retrograde BeginsHoroscope Today, June 28, 2026 highlights a powerful weekend of reflection, decisive action, and meaningful progress before Mercury Retrogr...
- Indian citizenship debate: Satirical take on passport proof rowA satirical take on the debate over passports and citizenship, exploring identity, migration and bureaucracy with humour while questioning ...
- Proverb of the day from Ethiopia: 'A person who isolates themselves from advice is like a Sunday market; it begins with...' Why people who refuse advice may be letting opportunities slip awayThe Ethiopian proverb, "A person who isolates themselves from advice is like a Sunday market; it begins with loud shouting, but ends comple...
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...
- Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
- IITian grew up in one bedroom home, had no stable income for 6 years after graduation. An advice from his mother transformed his businessAn IIT BHU graduate, Saurabh Bothra, defied expectations by leaving a stable career path to pursue yoga. After facing financial uncertainty...
- Scanning cancer, up close & personal: A revolution is underway in cancer diagnosisA gene-based test called next-generation sequencing can identify precise mutations, which can then be treated with targeted therapies. Sinc...
- Tamil Nadu CM Vijay turns 52; PM, leaders extend wishesTamil Nadu Chief Minister C. Joseph Vijay celebrated his 52nd birthday, marking a significant occasion since assuming office. Leaders acros...
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
- Aries, Taurus, Gemini Horoscope Today for June 21, 2026: Major Breakthroughs Await in Relationships and FinancesYour Daily Horoscope Today emphasizes creative confidence, strategic domestic planning, and impactful communication. Balancing your inner d...
- From its deep roots in ancient India, yoga has become truly universal: GuterresThe United Nations celebrated the International Day of Yoga with a focus on healthy aging. UN chief Antonio Guterres emphasised yoga's univ...
- Brazilian Portuguese saying of the day: 'Who will pay for the burial and the flowers if I die from love?' Heartbreaking life lesson about love, loss and letting goBrazilian Portuguese Saying of the Day: A Brazilian quote by Vinícius de Moraes, "Who will pay for the burial and the flowers if I die from...
- Spanish proverb of the day: “Family is like the branches of a tree; we all grow in different directions, but...” Learn why this timeless wisdom reveals that family roots outlast distance, success, and every path life leads us toSpanish Proverb of the Day reveals a timeless family wisdom. Modern life pulls people across cities, countries, and careers. Yet strong fam...
- Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- American Proverb of the Day: “Don’t marry without love, but don’t love without…— Life lessons on compatibility, logic, clarity, awareness and why love alone doesn’t make a relationship workAmerican Proverb of the Day highlights the meaning of “Don’t marry without love, but don’t love without reason.” The saying reflects the im...
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