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HEALTHY HEADSPACE
After liver cancer, Dipika Kakar faces a new health crisis, says ‘I can’t do anything about it’ in husband Shoaib Ibrahim’s vlogTV actress Dipika Kakkar has been diagnosed with two dot-sized cysts and the health update was shared in her husband Shoaib Ibrahim’s vlog....- A promise for tomorrow: Why term insurance matters todayTerm insurance is a vital promise, not just a financial product, offering a safety net for your family's future by replacing your income an...
- Why big wins leave you feeling empty at times: NYU neuroscientist explains post-success blues and a simple habit to beat themAchieving a major milestone yet feeling empty the next day is not failure but brain chemistry at play, explains NYU neuroscientist Dr. Wend...
- Is your inner voice a bully? NYU neurologist reveals how self-criticism rewires your brain and the 3-minute fix to reclaim calmNeuroscientist Dr. Wendy Suzuki warns that negative self-talk rewires the brain like external criticism, reducing motivation and increasing...
- Can you guess Olympians' warmup songs? World's top athletes share their favorite tunesOlympic athletes have revealed their go-to warm-up tracks, showcasing a diverse range of musical preferences. From gospel and hip-hop to It...
- How CXOs Can Reduce StressBeing a CXO can be incredibly demanding, both physically and emotionally. The additional responsibilities and pressures can lead to high le...
- Goldmedal Electricals Director can’t wait to get his hands on the new GoProKishan Jain, who likes to travel & document it, was in search of a good camera.
- FinBox CEO believes spiritual health is as important as physical fitnessEating less quantity of food helps Rajat Deshpande stay sharper & more agile.
- Vinati Organics CEO ditches TV, says she can't live without MacBook and iPhone XAs long as Vinati Saraf Mutreja has her phone and laptop, she's sorted.
- Losing focus, feeling too tired to exercise: Signs that the pandemic may be affecting your mental healthIf you’re concerned that the pandemic might be taking a toll on you, look for these tell-tale signs.
- Don't let coronavirus anxiety take over: Harvard Medical School recommends yoga, meditationAasana, Dhyana and Praanayama could go a long way in mitigating isolation anxiety.
- Harvard Medical School recommends yoga, meditation to deal with coronavirus anxietyThe Harvard Medical School said in its latest health guideline that, yoga, meditation and controlled breathing are "some tried and true way...
- The rise of self-improvement & productivity apps, hacksAn obsession with self-improvement and productivity is taking over our lives, enabled by an ecosystem of wearable gadgets, bullet journals ...
- It's not too late: Clever apps to help you break your bad habitsUsing technology to retrain ourselves isn’t novel, but these apps promise to curtail or curb the bad habits.
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