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HARVARD UNIVERSITY STRESS STUDY
Psychology says adults who keep cracking their fingers and neck are often trying to regulate stress and restore a sense of controlPsychology also points to Social Learning Theory, introduced by Albert Bandura, which suggests that people often absorb and imitate behavio...- Mexico, Italy, others see up to two more months of heat stress than in 1970s: ReportGlobal heat stress is intensifying, with regions like Mexico and Kenya experiencing one to two extra months of dangerous heat annually. New...
- America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...
- Scientists just tracked 188 pet owners in the Netherlands for five days, and the surprising twist is that dogs and cats both lifted mood a little, but only one might be making stress worseA recent Dutch study explored how interacting with cats and dogs impacts our mood and stress. While both pets offer a brief happiness boost...
- Daughters stayed home, sons left: That was the rule in a 9,000-year-old Turkish village, says a 2025 Science paper that sequenced 131 ancient skeletonsAncient DNA from 9,000-year-old Çatalhöyük reveals a surprising social structure. Contrary to common assumptions, men appear to have moved ...
- In 1926, a secretary kept track of tiny marks between newspaper columns: It highlighted the growing need for a device that could send documents across distance, thus introducing the fax machine used in every office todayThe 1920s marked a pivotal era for electronic document transmission, driven not only by early 19th-century inventions but also by pressing ...
- In 2011, when Japan was rocked by 9.0 Tohoku earthquake, something strange happened 15 minutes later; scientists missed this deep-Earth process for more than a decadeA new study reveals the 2011 Tohoku earthquake triggered an extraordinary event deep within Earth. Seismic energy traveled to the outer cor...
- Quote of the Day by Wallace Stevens: “Human nature is like water. It takes the… – Inspiring lessons on human behavior, adaptability, social influence and how the people and circumstances around us changes our life by one of the most influential American Modernist Poet known for his deep insights on imagination, reality and the human experienceQuote of the Day by Wallace Stevens: Wallace Stevens’ quote, “Human nature is like water. It takes the shape of its container,” explores th...
- Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
- What happens to a pigeon's eyes in flight is not what you would guess, and scientists have found itPigeon eyes during flight study: Contrary to popular belief, pigeons don't constantly scan the skies while flying. New research reveals the...
- Yoga may improve sperm quality, reduce DNA damage in infertile men: AIIMSYoga offers significant benefits for male fertility. A 12-week yoga program improved sperm quality and reduced oxidative stress and DNA dam...
- Who is Bobby Charles? Former Bush administration official holds lead to win Maine GOP governor primary after ranked-choice runoffBobby Charles has won Maine's Republican gubernatorial primary. He secured victory after ranked-choice voting runoffs. Charles is an attorn...
- QS Rankings 2027: These are the world's best universities right now. Here's where India standsMIT has once again secured the top spot in the QS World University Rankings 2027, with Imperial College London and Stanford University shar...
- Suffering from anxiety often? A common plastic chemical may be affecting your brain, says new studyA new study presented at ENDO 2026 has found that male rats exposed to the common plastic chemical di-(2-ethylhexyl) phthalate (DEHP) durin...
- Psychology says people who button their shirts wrong are not careless but their brain is looking for a shortcut due to a hidden overloadOne key principle in psychology is that isolated mistakes should not be given too much meaning. Buttoning a shirt incorrectly does not auto...
- Life lesson of the day by Michelle Obama: “Do not bring people into your life who… — Inspiring lessons on relationships, personal growth, encouragement, negativity and why you become like the people you spend the most time withLife Lesson of the Day by Michelle Obama: Michelle Obama’s quote, “Do not bring people into your life who weigh you down” explores the impo...
- Psychology says talking to yourself when you’re alone isn’t a sign of loneliness; it’s one of the brain’s smartest tools for regulating emotion and rehearsing decisionsTalking to yourself is a common and often beneficial habit, not a sign of being unhinged. Research indicates that self-talk aids in plannin...
- In 1961, a Yale psychologist had ordinary people deliver 450-volt shocks to strangers: 65% obeyed, rewriting how we understand authorityIn a groundbreaking study conducted at Yale University in 1961, Stanley Milgram examined the phenomenon of obedience to authority. Particip...
- Short inspirational spiritual quote by Ram Dass: 'The quieter you become, the more you can...' - life lessons on power of silence, listening, mindfulness and how to find peace in a noisy world by American spiritual teacher and Be Here Now authorShort inspirational spiritual quote by Ram Dass: Ram Dass, renowned for his book 'Be Here Now,' emphasized the profound power of silence. H...
- Wealth Wisdom of the day: ‘Big money is not in buying and selling. But in…’ – What you can learn from Charlie Munger’s adviceWarren Buffett's business partner and the longtime Vice Chairman of Berkshire Hathaway - Munger – passed away in November 2023, but his ast...
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