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HARVARD HEALTH
Apple Cider Vinegar before meals for weight loss: Does the viral health hack really work? Experts want you to know before trying itWhile apple cider vinegar has been touted for weight-loss benefits, concrete scientific backing is limited. A pivotal study that highlighte...- Boba tea, green tea or coffee? AIIMS and Harvard-trained gastro doctor Saurabh Sethi reveals what’s better for fatty liver and overall gut healthAIIMS and Harvard-trained gastro doctor Dr Saurabh Sethi shared a simple “bad, good and great” food guide for digestive health. He listed b...
- One of Britain’s longest-living doctors died at 108. One good habit he followed all his life can add 31 years to yours, even if you start at 50, says Harvard UniversityOne of the most renowned allergists and immune experts in Britain, Dr William Frankland, lived to be a whopping 108 years old. In several i...
- Harvard-trained gut doctor shares 7 habits he changed at 34 that helped him feel healthier at 44At thirty-four, Harvard-trained Dr. Saurabh Sethi embraced seven pivotal lifestyle shifts. He advocates for post-meal walks to help regulat...
- ‘Rs 1 crore in US is like Rs 25 lakh in India’: Techie, who spent 15 years in America, says he saved more with one-fourth salary at home: Here’s whyAn Indian professional living in the US says he was able to save more on a Rs 25 lakh annual salary in India than on his current US income ...
- Top company executive had daily bloating, heartburn despite 'normal' test results. Harvard-AIIMS gastro doctor shares 5 habits he recommendedA company executive struggled with daily bloating and heartburn despite undergoing endoscopy, colonoscopy, imaging and laboratory tests tha...
- IIT Delhi students stage sit-in over MSc student's death; classes suspended amid demands for probeIIT Delhi students protested the death of a 31-year-old MSc Physics student on campus. They are demanding an independent inquiry into alleg...
- Think brown eggs are healthier than white? Experts explain what really determines an egg’s qualityEggshell color does not affect nutritional value or taste, experts confirm. The breed of the hen determines whether eggs are white or brown...
- Can Apple Cider Vinegar help burn belly fat? Here’s what experts want you to knowApple cider vinegar shows modest weight reduction and BMI improvements in some studies. However, research limitations and a retracted study...
- Ontario universities raise mandatory health insurance fees for international studentsInternational students in Ontario will face higher health insurance costs starting September 2026. The annual premium for individual covera...
- Quote of the Day by author of ‘Infinite Jest’ David Foster Wallace: ‘If you worship money and things, if they are where you tap real meaning in life, then…’ - Why chasing money, beauty, power and success can leave you feeling like you never have enoughDavid Foster Wallace cautioned against idolizing limited aspirations such as wealth or intelligence, arguing that these pursuits can yield ...
- Can desserts be gut-friendly? Harvard and AIIMS gastro doctor shares 7 guilt-free sweet treats worth tryingHarvard and AIIMS gastro doctor Dr Saurabh Sethi has shared seven dessert ideas that support gut health, offering sweet options beyond conv...
- Employees in one very common profession at higher cancer risk than even nuclear workers. Harvard study examines 13 million death recordsA new Harvard Medical School study has found a surprising cancer risk among workers in one common profession, with the group recording a hi...
- Bloating, gas, constipation? Harvard-trained gut doctor shares 8 everyday habits quietly causing poor digestionYour gut health relies heavily on your daily habits and dietary choices, explains Harvard-trained gut doctor Saurabh Sethi. Engaging in dis...
- His father had never earned more than $6000 a year. Michael Bloomberg gave Johns Hopkins $1 billion to make medical school free for most studentsMichael Bloomberg donated $1 billion to Johns Hopkins University in 2024 to expand financial aid, making medical school tuition-free for st...
- Longevity secret: Harvard study finds optimistic people can live 15% longer than pessimists. What causes more happiness? 88-year-old study says it’s neither wealth nor successWant to live longer? Cultivate a positive mindset now. A study conducted by Harvard University found that people who are more optimistic an...
- Harvard-based gastroenterologist explains 5 common fibre mistakes that could affect your gut healthA significant number of adults fall short in their daily fibre consumption. Dr Saurabh Sethi highlights five prevalent mistakes that people...
- Who is Josh Kushner? From ChatGPT investor to NBA team LA Lakers co-owner, check his net worth and Trump family connectionJosh Kushner, founder of Thrive Capital, is set to buy the Los Angeles Lakers alongside former Disney CEO Bob Iger in a reported $12.5 bill...
- In 2025, Harvard University developed a chemical coating for insecticide-treated bed nets that blocks malaria parasites inside mosquitoes instead of killing the insects. It produced a breakthrough that could fight malaria without increasing insecticide resistanceScientists have discovered novel compounds that prevent the transmission of malaria parasites in mosquitoes. These innovative chemicals can...
- 90-second rule, all emotions under control: Harvard neuroscientist's method helps manage daily life problems in just 2 minutesThe 90-second rule is gaining attention as a simple way to deal with difficult emotions, stress and everyday situations that can quickly af...
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