Can’t let go of the past, feeling stuck? Psychology says these 8 unhealthy habits could be keeping you from moving forwardMany individuals feel stuck, repeating old emotional patterns that block personal growth. These habits often stem from societal expectation...
11 Jun, 2026, 03.41 PM IST
Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
11 Jun, 2026, 02.24 PM IST
Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising wayPsychology suggests that people who eat the same foods repeatedly are often driven by a mix of comfort, convenience, habit, emotional reass...
11 Jun, 2026, 01.55 PM IST
Psychology says your best friend might be the worst person to live with and the reason has nothing to do with friendshipPsychology suggests that friendship and roommate compatibility overlap, but they are not the same thing. Someone can be an excellent friend...
11 Jun, 2026, 01.53 PM IST
World's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?Contrary to popular belief, top entrepreneurs like Jeff Bezos, Elon Musk, and Mark Zuckerberg emphasize the importance of sleep for product...
11 Jun, 2026, 12.24 PM IST
Want to improve your life in 5 months? Ankur Warikoo shares 5 simple challenges that can make a big differenceEntrepreneur Ankur Warikoo has proposed five simple five-month challenges that can help you in personal growth. These include understanding...
10 Jun, 2026, 02.53 PM IST
A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
10 Jun, 2026, 02.41 PM IST
Is your child hearing 'yes' too often? Get ready for dark personality traits: 5 parenting habits that has negative effect on kidsA new study published in Current Psychology suggests that children who grow up with highly indulgent parenting and few limits may be more l...
09 Jun, 2026, 06.02 PM IST
Mexican proverb of the day: ‘Tree that grows crooked will never be straightened. Bad habits learned early in life are hard to …’, what it teaches about character and lifelong habitsA Mexican proverb highlights how habits formed in youth become deeply rooted. Like a crooked tree that cannot be straightened, bad habits l...
09 Jun, 2026, 04.36 PM IST
We've crossed the line once and can do it again: Jemimah Rodrigues on upcoming T20 World CupIndia's women's cricket team is confident ahead of the T20 World Cup. Following their ODI World Cup victory, players believe they can win a...
09 Jun, 2026, 03.59 PM IST
Zulu Proverb of the Day: 'Umuthi Ugotshwa Usemanzi' - 'A tree is bent while it is still wet' - Timeless life lesson on the importance of early disciplineZulu Proverb of the Day: The Zulu proverb "Umuthi Ugotshwa Usemanzi" emphasizes the critical importance of early guidance and discipline in...
09 Jun, 2026, 12.44 PM IST
Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
09 Jun, 2026, 09.06 AM IST
Psychologists noticed that adults who grew up in “high-performance” homes often share one odd habit, and it shows up in how they treat their email inbox like a moral scoreboard they have to win every single dayFor many, an email inbox transcends mere communication; it symbolizes the weight of childhood expectations to excel and sidestep failures. ...
05 Jun, 2026, 11.00 PM IST
Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
05 Jun, 2026, 05.50 PM IST
Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
04 Jun, 2026, 08.08 PM IST
Kiren Rijiju wants every Indian citizen to learn this simple habit from Mizoram; Viral video says it allKiren Rijiju says learn from Mizoram: A viral video showcases Mizoram's exceptional civic sense and community responsibility. It contrasts ...
04 Jun, 2026, 05.22 PM IST
Do all Indian cricketers eat non-veg? Former team India chef reveals Virender Sehwag, Rohit Sharma’s surprising dietsA former Team India chef has revealed that not all Indian cricketers follow a non-vegetarian diet. Many players have diverse food preferenc...
04 Jun, 2026, 05.13 PM IST