Instagram influencer Nihira Aggarwal demonstrates that weight loss is achievable through consistent effort and strategic planning, even wit...

Kitty Moana's fitness journey inspires many. She committed to 20-minute daily runs for four months. She used a walking pad at home. Her ded...

Keerthy Suresh revealed her past fitness journey, highlighting a period of rapid weight loss through excessive cardio. This approach led to...

Pranjal Pandey’s weight loss journey is a powerful example of how simple, consistent habits can lead to lasting transformation. She lost 86...

The round saw participation from T-Hub Foundation and existing investor Kalaari Capital. The fresh capital infusion will help the 2021-foun...

Looking for the best treadmill for your home gym? We've put together a list of the best treadmills in India for 2024 based on factors such ...

A pair of 5-kilogram dumbbells can become the perfect companion on your home workout journey, as they are easy to store and extremely versa...

When you don't have the time to go to the gym and sneak in hours of necessary cardio, a treadmill at home emerges as a wise investment. A s...

Unfortunately, the fitness industry has created a wide variety of iterations that aren't HIIT.

With HIIT, you strenuously ride, run, swim, hop, crunch or otherwise push yourself aerobically for a few minutes or even seconds, slow or s...

Nikhil Arora also shares experience participating in virtual fitness events.

Raghav Gupta spends at least 12 hours on his laptop a day and needs two screens at once.

Onyx will accelerate cure.fit's efforts towards building a hardware agnostic artificial intelligence-led platform that offers guided conten...

Mark Kahn's plate has a lot of greens in the form of spinach, okra and ivy gourd.

Progress made on the Health platform will be synced with Samsung devices like smartphones & wearables.

Sunday is cheat day for this CEO when he eats everything he loves — ice cream and chocolates top the chart.

The value of the market in India is Rs 4,579 crore at present.