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Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...- Rs 21,000 monthly expenses, scenic hill views, slower pace of life: Delhi man shares perks of working remotely from Manali. ‘Cheaper than Gurgaon ’ says internetA New Delhi professional, Ajay Sharma, relocated to Manali for a healthier lifestyle and lower expenses. He revealed his monthly living cos...
- Gym quote of the day by Arnold Schwarzenegger: “Strength does not come from winning. Your struggles develop your....”Quote of the day: Arnold Schwarzenegger's words highlight that true strength emerges from facing hardships. Modern life's challenges demand...
- Firing at Delhi gym linked to Guru RandhawaTwo men on a motorcycle fired at a gym in outer Delhi's Paschim Vihar, linked to Punjabi singer Guru Randhawa. The Lawrence Bishnoi gang's ...
- Pune engineer, from Odisha, completes 50 km mountain trek in one hour less than cut-off time. Who is Rahul Kumar Behera?Rahul Kumar Behera, a mechanical engineer from Berhampur, successfully completed a challenging 50-kilometer Mountain Ultra marathon in the ...
- India's weight-loss market grows upThe landscape of India's anti-obesity drug market has reached a point of refinement. While there are affordable generic options, their upta...
- Mallika Sherawat’s intense fitness routine at 49 proves consistency is the real glow-upActor Mallika Sherawat shared glimpses of her intense workout session on Instagram, inspiring fans with her disciplined fitness routine at ...
- New York hot dogs under fire: $5 tiny snack gone in 3 bites, limited toppings and lack of napkins spark debateNew York City's reign as the hot dog capital is challenged as a viral debate erupts online. Travelers now compare NYC's $5 dogs, often serv...
- 'Living his dream': Bangalore remote worker earns Rs 4.5 lakh post-tax + Rs 1 lakh from freelance, hits gym off-peak and travels freely on US jobA Bengaluru professional is reportedly earning ₹4.5 lakh monthly post-tax from a US remote job, supplemented by ₹1 lakh from freelance work...
- Amul to lay foundation stone of Rs 700 crore plant in West Bengal on June 14Dairy giant Amul will lay the foundation stone for its Rs 700 crore plant in West Bengal on June 14. Union Home Minister Amit Shah is expec...
- Karishma Tanna’s neon gym look is serving major leg-day fashion goalsKarishma Tanna shared glimpses of her energetic leg-day session through Instagram pictures. Dressed in vibrant gymwear, the actor once agai...
- Preity Zinta’s workout proves consistency is the real fitness secretActor Preity Zinta shared an intense workout video on Instagram on January 7, 2025, motivating fans to stay disciplined with fitness and se...
- WWDC26: Apple brings Siri AI, expands Apple Intelligence, and rolls out broad software updates across devicesApple unveiled its next AI phase at WWDC26 with an upgraded Siri powered by Apple Intelligence, focusing on privacy and cross-app functiona...
- From gym tubs to kitchen staples: Protein becomes India’s new food trendIndia's food market is seeing a surge in protein-enriched products. These items are moving beyond fitness enthusiasts to everyday consumers...
- Weight loss cardio exercises: 5 powerful workouts that help you lose belly fat quickly without expensive gym equipmentIf you’re trying to lose weight, cardio is usually the first thing that comes to mind, and for good reason. It gets your heart rate up, bur...
- Nazareth Lalthazuala: From selling vegetables to $100,000 contract, this Mizoram man from a village created history in just 17 secMizoram's Nazareth Lalthazuala, a 22-year-old former vegetable seller, has achieved a remarkable $100,000 ONE Championship contract after a...
- Italian teenagers discover a 1,800-year-old Roman luxury villa hiding beneath their high school gymCurious students in Rome uncovered a stunning 1,800-year-old Roman villa under their school gym. Archaeologists confirmed the find, reveali...
- “Islam-friendly” gym in Kerala’s Palakkad? No music, separate timings for men & women, strict workout rules, claim reportsA gym in Palakkad, Kerala, is set to implement Islamic-guided operational rules. The facility will feature gender separation, separate timi...
- Rahul Gandhi to take membership at Mohammad Deepak's gym in Uttarakhand's Kotdwar as he considers selling it amid financial strain: ReportCongress leader Rahul Gandhi is reportedly set to join a gym in Uttarakhand's Kotdwar, owned by Mohammad Deepak. Deepak gained prominence a...
- Not at bars, not online: How Gen Z is finding love and friends at gyms and fitness classesDriven by a desire for genuine community, younger consumers across the UK and US are increasingly trading traditional nightlife for premium...
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