Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
11 Jun, 2026, 02.12 PM IST
Still drinking expensive diet drinks? Bengaluru cook’s simple, homemade nimbu-sattu drink can keep you cool and energised even in hot summerBeat the summer heat with a refreshing homemade drink. Rajshree Manger Thapa, also known as Raji Didi, presents a simple recipe using lemon...
12 May, 2026, 12.31 PM IST
7 gut health mistakes that silently damage your digestion for years, gastro doctor warnsDigestive discomfort is often dismissed as normal. However, experts reveal everyday habits, even seemingly healthy ones, can harm gut healt...
08 May, 2026, 03.21 PM IST
Buttermilk vs Lassi: Which of these drinks keeps you cooler during extreme heat?As summer temperatures soar across the country, the battle between India’s favorite curd-based drinks—Buttermilk (Chaas) and Lassi—heats up...
28 Apr, 2026, 10.03 AM IST
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
23 Apr, 2026, 10.10 AM IST
Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidityBasil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...
19 Apr, 2026, 11.04 AM IST
Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
17 Apr, 2026, 02.47 PM IST
Harvard-trained gastro doctor shares smoothie recipe made from a gut-health powerhouse that soothes bloating and improves digestion naturallyPapaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe highlighting ...
29 Dec, 2025, 10.00 PM IST
Bloated after every meal? Harvard-trained gut doctor reveals 10 everyday foods that can calm your stomach naturallyAIIMS and Stanford-trained gastroenterologist Dr Saurabh Sethi shared ten science-backed foods to beat bloating, highlighting natural remed...
04 Nov, 2025, 09.48 PM IST
Gut-liver connection may help reverse fatty liver disease: Study reveals everyday vegetables with nutrient that shields against sugar damageA study by the University of California, Irvine, published in Nature Metabolism, has found that inulin—a natural fiber found in vegetables ...
13 Oct, 2025, 04.10 PM IST
Dwayne Johnson's weight loss: The Rock shares how a gut problem taught him that true fitness is more than muscles and gymDwayne Johnson weight loss: Dwayne 'The Rock' Johnson surprised fans with a leaner look at Venice Film Festival. He is preparing for a role...
02 Sep, 2025, 01.08 PM IST
India’s probiotics market doubles in 5 years, hits Rs 2,070 cr in 2025India’s probiotics market recorded 22% annual growth in May, nearly doubling in five years from ₹1,016 crore in 2021 to ₹2,070 crore in 202...
12 Jun, 2025, 12.22 AM IST
Can eating oranges reduce depression? New study reveals a shocking connectionA new study published in BMC reveals that consuming citrus fruits like oranges and grapefruits can significantly reduce the risk of depress...
11 Mar, 2025, 04.58 PM IST
Conversations around gut health have increased, as have misconceptions. What is needed is a comprehensive approachUnderstanding gut health involves more than following diet trends. Poor gut health, linked to stress, poor diet, and lifestyle choices, req...
01 Mar, 2025, 11.46 PM IST
Gut test your way to health and wellness, says Leucine Rich BioLeucine Rich Bio, which calls itself South Asia’s first microbiome company, offers a test that is a game changer in predicting disease susc...
06 Mar, 2024, 10.47 AM IST
Wellness startup The Good Bug raises $3.5 million funding from Fireside VenturesDirect-to-consumer brand The Good Bug has secured $3.5 million in funding in a round led by Fireside Ventures. The funds will be used for n...
18 Sep, 2023, 12.41 PM IST
These at-home microbiome test kits can tell you what lives in your gut. But can data improve your health?These personal gut microbiome testing kits claim to tell you what organisms live in your gut.
16 Aug, 2022, 06.44 PM IST