While exercising in the morning helps women, for men evening is the optimal time.

The duo has created a four-week plan including exercise and nutrition for holistic health.

The results of the study suggested that there was a decrease in disease activity after yoga.

The five-km run within the sprawling headquarters at Paloura was flagged off from Hargobind Bhatnagar Stadium by Inspector General of Jammu...

The two sides also want to collaborate in shipbuilding industry.

Yoga, Bollywood and New Delhi’s storied cultural heritage are bringing India closer to these countries as India pushes to expand its partne...

Regarding the security mechanism in the border region, Sharma said an emphasis has been laid on the use of modern surveillance gadgets to "...

On the occasion of on-going Golden Jubilee celebrations of BSF, yoga guru Ramdev today held special Yoga exercises class to jawans and offi...

Mind-body interventions such as yoga, Tai Chi and meditation boost both our physical and mental well-being.

Calling yoga the "journey from 'me' to 'we'", he said: "Yoga makes an individual a better person in thought, action, knowledge and devotion.

Prime Minister Narendra Modi will be on a two-day visit to Karnataka during, which he is scheduled to inaugurate the 103rd Session of the I...

Union Health Minister JP Nadda said that the 21st International Conference on 'Frontiers in Yoga Research and its Applications' (INCOFYRA) ...

He further said that yoga will bring good days for people's health but only PM Narendra Modi or God knows when good days would come.

Students would soon get aptitude certificates in place of character certificates at the end of schooling, reflecting their overall personal...

JD(U) described as "appalling" the agreement between Ramdev's company and the DRDO and accused the government of carrying out "saffronisati...

The force has tied up with the renowned spiritual and social organisation 'Brahma Kumaris' for conducting 30 special workshops for its pers...