India’s kitchens turn into mini gyms as protein orders soar 150%India's embrace of high-protein diets is transforming grocery habits, with quick commerce platforms seeing a 150% surge in protein-related ...
25 May, 2026, 12.43 PM IST
India’s protein boom runs into a whey crisis as prices surge 4X, shortages loomIndia's demand for protein-rich foods is surging as health-conscious consumers embrace protein shakes, bars, and fortified snacks. This tre...
19 May, 2026, 06.26 PM IST
ITC bets big on protein-rich foods, eyes fast-growing health segment marketITC Ltd is expanding its presence in the protein food segment as part of its health and wellness strategy. The company is introducing uniqu...
19 Apr, 2026, 02.57 PM IST
Man developed memory loss for 3 months. The real culprit? Not dementia, but a nutrient deficiency, shares CMC Vellore doctorA routine blood test revealed a severe vitamin B12 deficiency, not dementia, as the cause of a 50-year-old man's three-month memory loss. H...
12 Mar, 2026, 10.26 PM IST
Calcium deficiency starts here: Study explains 'very common' overlooked factors that slowly weaken our bonesCalcium deficiency silently weakens bones. Everyday habits like skipping dairy and too much caffeine can cause it. Subtle signs like muscle...
21 Oct, 2025, 07.42 PM IST
Grey hair before 30? Key vitamins and lifestyle changes to slow the processNutritional deficiencies in vitamins B12, zinc, and copper may accelerate hair graying. While genetics are primary, a nutrient-rich diet wi...
15 Oct, 2025, 02.50 PM IST
Can diet make you feel tired? Early warning signs your body is vitamin B12 deficient. Here's what to doPersistent fatigue, mental fog, and weakness may be more than just signs of a busy lifestyle—they can indicate a vitamin B12 deficiency. Es...
13 Oct, 2025, 06.17 PM IST
Want stronger bones? This fruit packs more Calcium than any other, says expertA dietitian highlights prickly pears as the top fruit for calcium, offering nearly a third of a cup of milk's calcium per serving. While no...
13 Oct, 2025, 01.43 AM IST
Feeling tired all the time? 7 Vitamin B12 foods you absolutely need for a sharp brainVitamin B12 foods for brain and energy are essential for anyone feeling tired, unfocused, or mentally sluggish. Many adults in the U.S. unk...
21 Aug, 2025, 10.46 PM IST
Is fortified or diverse diet better?India's strategy to combat undernutrition through large-scale food fortification of staples like rice, oil, and salt is being questioned. R...
29 Sep, 2024, 10.46 PM IST
Study finds dietary folate intake in lactating mothers linked with improved infant gut-healthFolate, a vitamin-B found in various foods, enhances the presence of Human Milk Oligosaccharides (HMOs) in breastmilk.
03 Nov, 2023, 10.16 PM IST
World Milk Day: Swap tea & coffee with this power drink for better bone health, quick weight lossOn World Milk Day, here’s a look at why milk should be a part of daily diet.
01 Jun, 2022, 04.13 PM IST
Planning to switch from dairy to plant-based milk? This easy guide will come in handyDespite being marketed as an alternative, plant-based products may not be the same as dairy.
24 May, 2022, 07.18 PM IST
Govt to supply fortified rice through ICDS, Mid-day Meal scheme from April"About 65 per cent of India's population consumes rice as a staple food. Fortification of rice is a cost-effective and complementary strate...
11 Mar, 2021, 04.46 PM IST
Snapdeal packages to carry info stickers to spread awareness about '+F' markSnapdeal will use its digital channels to disseminate information about the benefits of fortified foods in daily diets and how consumers ca...
22 Feb, 2021, 05.17 PM IST
Simple ways to boost Vitamin D dose: Sit near the window, include milk and cheese in dietExperts suggest tips to boost bone health and keep deficiency at bay during the lockdown.
01 May, 2020, 04.29 PM IST
Not getting essential nutrients in a vegan diet? Food hacks to be kept in mindBeing vegan means excluding all animal products from the diet.
13 Feb, 2018, 01.04 PM IST