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FLOSSING BEFORE BRUSHING
Longevity expert, Bryan Johnson shares simple rules for staying healthy and young: ‘Everything I learned spending millions’Longevity entrepreneur Bryan Johnson has shared his detailed health optimization framework, emphasizing sleep discipline, whole-food nutrit...- Dentists confess: 9 things they would never do to their own teeth — are you guilty of any?Oral health depends on consistent brushing, flossing, and dental checkups, yet several habits quietly harm your teeth. Some behaviors can c...
- Brush or floss first? Dentists reveal the order that supercharges your oral hygieneDentists explain why brushing and flossing are both important for clean and healthy teeth. Many experts say flossing first can help remove ...
- Billionaire biohacker Bryan Johnson unveils his new 5-hour morning routine to ‘live forever’ and it’s more intense than everBillionaire biohacker Bryan Johnson, 47, has unveiled his updated five-hour morning routine, part of his $2 million-a-year anti-aging proje...
- 27 oral microbes linked to 250% higher pancreatic cancer risk in NYU studyNYU researchers identify 27 oral bacteria and fungi that increase pancreatic cancer risk by 250%. Study analyzed 122,000 participants' sali...
- Pancreatic cancer breakthrough — experts tie deadly disease to this key lifestyle habitA new study links poor oral hygiene to a higher risk of pancreatic cancer. Harmful bacteria and fungi in the mouth may travel to the pancre...
- Crack, pop, relief: The surprising truth about Chiropractic care, and whether it is right for youThinking of visiting a chiropractor for your aches and pains? You might be in for more than just a satisfying spinal pop. Chiropractic care...
- Not brushing before bed? Harvard doctor warns of 3 terrifying heart risksSkipping brushing teeth at night can raise heart disease risk. Dr. Sethi, a Harvard and Stanford-trained doctor, emphasizes that neglecting...
- Halloween Candy: Which kind of candies are most unhealthy for your teeth? Here is everything you need to knowThese myths, while entertaining, should be laid to rest for the sake of a science-literate society.
- 4 dental health myths that need to die in 2023A guide to how we mess up our dental hygiene.
- Tooth sensitivity bothering you? Bust these myths first to feel wellCavities cause sensitivity, brushing right after meals is good: 5 myths you need to bust about oral care.
- Don't let the festive food-indulgence harm your teeth: Here's what you can doYou don't have to give up on sweets, rather just follow a few simple steps to keep your teeth healthy.
- 6 things successful people do right before bedExperts agree that reading is the very last thing most successful people do before going to sleep — President Barack Obama and Bill Gates a...
- Tips to make your day productiveA more productive workday depends on a good start from the time you wake up. Here's how you can make sure it goes as planned.
- Effective tips to deal with bad breathUnpleasant breath doesn't just indicate health problems but could also be one of the crucial reasons for a relationship problem.
- Small lifestyle changes that make a big differenceWhen it comes to your health, no matter how careful you are, there may still be things that you may not be doing correctly.
- 21 tiny lifestyle changes you can make to get healthierA few tips on how to go for a healthier lifestye. Over time, these small lifestyle tweaks should lead to larger personal changes.
- 10 tips to keep your teeth healthyDrink plenty of water. It is a natural mouthwash that can help reduce stains left by coffee, soda and red wine.
- 11 things successful people do right before bedExperts agree that reading is the very last thing most successful people do before going to sleep. Here are some other things in practice.
- Seven things your breath is trying to tell youAlmost all bad breath odours are caused by anaerobic bacteria living in the back of the tongue, throat and tonsils.
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