Why some employees struggle to work in morning shifts while others dislike later hour shifts, Harvard scholar explains the biological reasonSome employees naturally perform better in the morning, while others are more productive later in the day. According to Harvard-affiliated ...
24 Jun, 2026, 09.54 PM IST
‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...
24 Jun, 2026, 05.22 PM IST
Fish take naps, follow sleep schedules, and may be more human than we thoughtFish sleep like humans study explained: A research reveals zebrafish exhibit complex sleep patterns, mirroring human behavior. These fish e...
23 Jun, 2026, 08.47 PM IST
Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...
23 Jun, 2026, 02.27 PM IST
Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
22 Jun, 2026, 09.20 PM IST
Quote of the Day by William Shakespeare: "We are such stuff as dreams are made on, and our little life is rounded with a sleep" — A profound statement about life, dreams and mortalityRenowned playwright William Shakespeare's profound words from 'The Tempest' remind us of life's ephemeral nature. His famous line, 'We are ...
22 Jun, 2026, 10.13 AM IST
Toxic new release date announced: Amid speculation, actor Yash's film to arrive in theatres in August after multiple delaysAfter numerous delays, Yash's highly anticipated film, Toxic: A Fairytale for Grown-Ups, has finally secured a worldwide release date in Au...
21 Jun, 2026, 01.25 PM IST
Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientistsNew research has revealed that deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone streng...
21 Jun, 2026, 10.29 AM IST
Amitabh Bachchan admits one thing still keeps him awake at 83, despite a five-decade-long career and Rs 1600 crore net worthDespite enjoying a career spanning more than five decades, Amitabh Bachchan says work still keeps him awake at night. The 83-year-old actor...
20 Jun, 2026, 01.56 PM IST
Sunil Grover spotted sleeping on road near riverbank, viral video leaves fans surprised: WatchActor Sunil Grover shared a serene video on Instagram showing him sleeping outdoors under the open sky near a riverbank, alongside other de...
19 Jun, 2026, 03.02 PM IST
Dhurandhar and then what? Bollywood's box office blues return after one big hitHindi cinema is experiencing a box-office slump after a recent success. Several films with known casts have failed to attract audiences. In...
18 Jun, 2026, 09.18 AM IST
Quote of the day by Batman actor Christian Bale: 'The only thing that I'm obsessed with is sleeping'Christian Bale's humorous confession about his love for sleep, even admitting to wanting 12 hours daily, offers a relatable human touch. Be...
17 Jun, 2026, 09.53 AM IST
Score better sleep tonightWorld Cup sleep disruptions are addressed in a new podcast episode. Performance scientist Peter Tierney shares insights on sleep and recove...
16 Jun, 2026, 11.33 PM IST
AI startup CEO gifted almost Rs 1 crore mattresses to all employees, the reason will surprise youAn AI startup CEO is prioritizing employee well-being over traditional perks, gifting each worker a $3,000 sleep-enhancing mattress cover. ...
16 Jun, 2026, 03.33 PM IST
Do you talk in your sleep? What somniloquy reveals about your brain, sleep stages, dreams and when it may signal a serious sleep disorderSleep talking somniloquy explained: Ever spoken in your sleep? It's common, affecting many adults and children, and can happen during diffe...
16 Jun, 2026, 01.18 AM IST
'Tatkal' cut could spoil the show for the film industryFilm producers and distributors in Mumbai are concerned about tighter release schedules and increased uncertainty following the discontinua...
13 Jun, 2026, 02.15 PM IST
World's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?Contrary to popular belief, top entrepreneurs like Jeff Bezos, Elon Musk, and Mark Zuckerberg emphasize the importance of sleep for product...
11 Jun, 2026, 12.24 PM IST